Honoring our Humanity Through Self-Reflection

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 13 March 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this weeks episode I'm sharing with you a couple of questions to reflect on as we explore what humanity is and what it means for us to honor that humanity. I'll also share my B.E.I.N.G framework which is a work in progress that integrates with the conversation we are having today.

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Transcript

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0:00.0	Hey, hey, you're listening to the Brown Girl self-care podcast.
0:05.4	My name is Bri Mitchell.
0:06.6	I am the host of the show as well as the founder of Brown Girl self-care.
0:10.8	Brown Girl self-care podcast is for black women who are intentionally blooming and honoring
0:17.0	our wholeness, healing, and humanity as we exist in the world that does not.
0:22.5	Okay?
0:23.5	So you're in the right places.
0:25.8	Okay, I want to talk about, and this is, I'm already just kind of like, oh, I hope
0:30.7	I say the right things.
0:32.7	I want to talk about honoring our humanity.
0:35.5	Okay?
0:36.5	This is something that I have been thinking about, obviously, for quite a bit, because
0:43.1	that's the point of the podcast.
0:46.6	But I did some journaling, journaling, excuse me, around it recently.
0:51.6	And I want to talk about what it means to honor our humanity, okay, as women, as black
0:58.3	women.
0:59.3	Now, before I get into today's podcast episode, I do want to do two things.
1:03.5	And the first thing I want to do is tell you what I do for self-care.
1:06.5	The second thing that I want to do is, what's the second thing I want to do?
1:11.5	Oh, listen, the invitation to slow down and be still.
1:15.6	And just lean into this moment that you and I are having, lean into this dialogue that
1:19.3	you and I are having.
	...

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