Holly Carpenter talks anxiety and depression

Owning It: The Anxiety Podcast

Caroline Foran

Overwhelm, Education, Health & Fitness, Panic Attack, Caroline Foran, Stress, Anxiety

4.4 • 654 Ratings

🗓️ 11 September 2022

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to a brand new season of Owning It. Follow me on @owningitpodcast for more on Instagram. First up, former Miss Ireland Holly Carpenter joins me to talk about her long struggle with anxiety and depression and how the two interplay for her. She talks about how it manifests, what it feels like, what has helped and the difference being open about it has made. Holly hosts her own podcast, Filter Free.

Support this show http://supporter.acast.com/owningittheanxietypodcast.

Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.

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Transcript

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0:00.0	Thank you for listening to Owning It. If you would like to support the series, the best thing you can do is just tell a friend or better yet share it on social media.
0:08.0	If you really, really want to support, you can subscribe to me on Substack where I write a weekly column.
0:13.0	Listeners of the pod get a 20% discount forever at carolinephorin.substack.com.
0:18.7	Thank you.
0:22.0	I'm always up before the birds and the you. I'm always up before the birds and the kids.
0:25.3	Good thing Costa Express is always up too.
0:29.2	Early starts are easier with great coffee.
0:32.1	And if I grab one for Bob, I might even get some decent company.
0:36.8	Large cappuccino for the bloc who's half asleep.
0:39.6	Oh, you legend.
0:41.9	Now that's a proper coffee.
0:43.7	Should kick in Justin Sanfut to remember which end of the screwdriver to use.
0:47.5	Hmm.
0:48.7	Costa Express.
0:50.1	Quality coffee Every Time.
1:03.8	Hello, dear listener and welcome back to owning it the anxiety podcast with me, Caroline Forin.
1:09.4	My guest this week is the beautiful inside and out Holly Carpenter, former Miss Ireland.
1:12.6	She was a model. She is now a social media superstar, influencer, although we're kind of allergic to that word, content creator. She's been on radio and TV.
1:17.6	You'll be very familiar with her. She's just a gorgeous girl and she's here to tell me her experience of anxiety and depression,
1:23.6	how the two interplay, how they manifest for her, what was going on in her life that
1:28.8	led to this experience of anxiety and depression, and how she manages it at the moment. I really
1:34.8	learned a lot from Holly. I hope you find it as enjoyable and reassuring and normalising as I did.
	...

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