Relationship Anxiety

Owning It: The Anxiety Podcast

Caroline Foran

Overwhelm, Education, Health & Fitness, Panic Attack, Caroline Foran, Stress, Anxiety

4.4 • 654 Ratings

🗓️ 18 September 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week I am joined by host of Private Education podcast and sex and relationships expert Aisling Keenan. Our topic? Relationship anxiety. I get a whole lot of DMs with questions relating to relationship anxiety so I thought it was time I did a special episode covering some of the ways in which anxiety can show up in relationships and ask Aisling how one might best move through that. From recovering from a break up to worrying that you'll never meet a suitable partner, we try to cover a lot of ground here.

Support this show http://supporter.acast.com/owningittheanxietypodcast.

Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.

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Transcript

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0:00.0	Thank you for listening to owning it.
0:01.7	If you would like to support the series,
0:03.2	the best thing you can do is just tell a friend
0:05.6	or better yet, share it on social media.
0:07.9	If you really, really want to support,
0:09.7	you can subscribe to me on Substack
0:11.2	where I write a weekly column.
0:13.0	Listeners of the pod get a 20% discount forever
0:15.7	at carolineforen.substack.com.
0:18.7	Thank you.
0:30.3	Hello, dear listener and welcome back to owning it the Anxiety Podcast with me, Caroline Forin. I am delighted to be joined. I would love to say in studio, but the reality is,
0:36.2	we're in my bedroom. I'm joined by Ashlyn Keenan,
0:39.4	host of private education podcast. And I guess I'm going to call you a sex and relationships expert.
0:45.9	Don't tell my, yeah, it's fine, but don't tell my parents. Or my husband. She's really good at sex.
0:51.8	I'm really good at relationships. No, I am not.
0:58.3	Well, what I am is the host of a sex and relationships podcast, as you said. And then also, over the course of time, I used to write a sex column and I did for years.
1:03.7	And I've interviewed a lot of experts.
1:06.2	So in a similar way that you might not have the piece of paper that says, you know.
1:11.4	Yeah.
1:11.7	No, I think similarly, like, we distill the experts into something that you can actually
1:17.1	put into action in your own life.
1:18.8	Exactly.
	...

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