Holistic Healing vs. Clinical Psychology: Which Works Best for HSPs and Mental Health?

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 7 May 2018

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

What does being in "alignment" mean? Strategies to get in tune and centered. How alignment fits into the dynamic relationship between holistic healing and clinical psychology, particularly for Highly Sensitive Persons (HSP) and broader mental health concerns. Explore the dynamic relationship between holistic healing and clinical psychology, particularly for Highly Sensitive Persons (HSP) and broader mental health concerns. We uncover how blending traditional and alternative approaches can profoundly impact HSPs, who may resonate deeply with the subtle energies discussed in holistic practices. Through personal anecdotes and professional insights, we examine practical strategies for achieving alignment, overcoming childhood traumas, and the significant role environment plays in fostering personal growth. This episode provides valuable guidance on navigating the complexities of mental health using a comprehensive, integrative approach that honors the unique sensitivities of HSPs while promoting healing and well-being. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get bonus content and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Brain.FM: CODE: Emotionalbadass for 20% off and a free month Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Advertising: Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Have you ever wished that you had a direct line to your pediatrician to ask all the questions that constantly crop up while parenting? We sure have.
0:10.0	That's why we launched the Bites of Health Podcast.
0:13.8	Every morning will answer a commonly asked
0:16.3	pediatric question in five minutes or less.
0:19.5	You can tune in while you're making your second cup of coffee or from the school drop offline.
0:24.8	So be sure to tune in to bites of health.
0:28.1	Streaming now.
0:31.0	Do you find it hard to sleep at night? Then the Sleep Cove Podcast can help you.
0:37.0	Hi, I'm Christopher Fitton, the voice and clinical hymotherapist behind Sleep Cove.
0:44.0	Sleep Coe features sleep hypnosis, meditations and bedtime stories,
0:50.0	all designed to help those of you who struggle at night to achieve our restful and peaceful night
0:56.4	sleep. Search for Sleep Cove on Apple Podcasts or Spotify and see why Sleep Cove helps millions of people sleep deeply all night long.
1:09.8	Hello and welcome to Emotional Badass. I'm Nicky Eisenhower and I'm excited to talk to you today.
1:18.0	We are talking alignment. went. I am kind of
1:41.0	bringing a hippie- dippy word to you. I am kind of an in between I think of a
1:46.8	clinical psychology world and kind of a hippie-dippy holistic healing
1:51.6	because I love both and blend and lean more hippie
1:57.2	than I did in my younger days. So alignment I was listening to someone else's
2:02.0	podcast gosh six months maybe even a year I guess a year ago it's almost summer again
2:07.8	And my significant other said what is she talking about? Alignment, what is this alignment?
2:15.2	And it's a hard thing to explain.
2:17.0	It's kind of a buzzword right now, though, isn't it?
	...

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