Holiday Traditions/Balancing Family/Blackberry Cobbler/Body Image (Kat’s Thanksgiving Takeover)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 23 November 2023
⏱️ 54 minutes
🧾️ Download transcript
Summary
This week Kat DeFatta, from You Need Therapy Podcast, is taking over 4 Things in a special Thanksgiving/Holiday inspired episode. FIRST THING: Kat talks about her favorite holiday traditions and what she thought only her family did until she learned on social media that just about everyone engages in this. SECOND THING: Kat brings her fiancé, AKA, Big P into the conversation to process what it has been like to combine families around the holidays. The holidays can be stressful when it comes to the “people pleasers” of the world and Kat reminds us that it is ok to be mindful of what you need as well as others! THIRD THING: Kat shares two of her favorite dessert recipes that will be making an appearance at her holiday get-togethers. FOURTH THING: Kat touches on body image around the holidays!
You Need Therapy Body Image/ED related episodes:
5 Things to Remember on Thanksgiving
Body Image Talk: With Crystal Lunenschloss MS, RDN, CEDRD, LPN
Is Ozempic A Miracle Drug? with Jamison Worley MS, LDN, RDN, CNS
Diet Culture Lives in the Safe Places with Leslie Schilling
HOST: @Kat.Defatta // @YouNeedTherapyPodcast
Email Kat at: Kathryn@youneedtherapypodcast.com
Heard about Three Cords Therapy but don’t know what it is? Click here!
Have the Thanksgiving you need to have!
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | The assassination of President John F. Kennedy is the greatest murder mystery in American history. |
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| 0:16.0 | Then we'll pull the curtain back on the cover-up. |
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| 0:22.0 | Listen to who the truth. |
| 0:22.6 | Listen to who killed JFK on the I-Heart Radio app, |
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| 0:31.5 | Hey there, podcast fans. Michael Lewis here, host of the Pushkin show Against the Rules. |
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| 0:56.0 | Listen to Judging Sam, the trial of Sam Bankman Freed, |
| 0:59.0 | in the Against the Rules feed on the I Heart Radio app, Apple Podcast, or wherever you get your |
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