Welcome back to the Lindsay Elmore show. As you may know, we are taking a couple of weeks off to

celebrate the holidays. And we would not leave you without an episode for the week. So what we are doing

is we are highlighting some of our top rated podcasts of 2023, as well as circling back to some of the podcasts that maybe weren't chart-toppers,

but were some of my very favorite interviews to conduct this year. Today's interview is with

Dr. William Lee. I have had such a joy getting to know Dr. Lee.

This was our third, maybe even fourth interview to do together between all of the podcast that we've done, as well as summits that we've spoken on together.

Dr. Lee is an internationally renowned physician.

You have probably heard of his books. They're New York

Times bestsellers. Eat to Beat Disease and Eat to Beat Your Diet is his new book that we are

talking about in this episode. When we eat to beat our diet, we are better able to burn fat, to heal our metabolism, as well as have an extended lifespan.

I love on this show this year how this has come up again and again with different presenters, that life is not about a lifespan.

It's about a health span. how long are you going to live while staying healthy that's what we want to talk about

dr lee has also given an extraordinary TED talk about can we eat to starve cancer and that has garnered more than 11 million views.

So what a treat it is for me to get to talk to Dr. Lee again about how we can eat to beat your diet.

This is the Lindsay Elmore show.

Thanks so much, Lindsay.

It's a pleasure to speak with you again.

Appreciate being atation.

Absolutely.

My favorite thing about our conversations that we've had in the past because you've

been on the podcast, you've also taught summits with me, and I love how simple you can make really complex topics and really give

people things that they can implement in their daily lives that can make incremental benefits.

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