Hold on. Stay Strong. Trust God.
GoOD Mornings with CurlyNikki
Nikki Walton
5.0 • 2.5K Ratings
🗓️ 7 January 2022
⏱️ 8 minutes
🧾️ Download transcript
Summary
"Hold on. Stay Strong. Trust God."
- @Bible_verses_kj on IG
"Grace has the ability to change anything at any time."
-Ravi Shankar
Breathe and go with the flow of Grace. Even if you can't see it yet, everything is new. For now, just feel the Newness, even if you can only feel 5% of It. Trust that It's carving out a niche for you. A holy space for you to continue to grow and begin to thrive in.
Don't stop... you're (t)here. Just keep pausing and becoming still enough to notice the presence of God all around you. God is here, smile. Radiate Him.
I'm with you and practicing, too!
Nik
Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.
Transcript
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| 0:00.0 | Music |
| 0:26.6 | Good morning |
| 0:27.6 | God, morning to you, with your eyes open, become aware of a green apple in your mind's |
| 0:39.4 | eye. |
| 0:40.4 | You don't have to close your eyes. |
| 0:43.8 | Just know the said you can become aware of a green apple. |
| 0:49.1 | And now become aware of a zebra. |
| 0:54.8 | And now become aware of the ocean. |
| 0:59.7 | And now become aware of your breath. |
| 1:07.1 | If you notice that your chest is moving, drop your breath down into your belly so that |
| 1:16.8 | your chest is still and only your belly is moving. |
| 1:22.0 | Help as you inhale and in as you exhale. |
| 1:33.4 | As you remain aware of your breathing, notice that the awareness of your breathing is not |
| 1:40.7 | breathing. |
| 1:43.7 | The awareness of the breath is still. |
| 1:49.1 | It's quiet. |
| 1:52.5 | It's like the space, the container of awareness that the breathing is happening in, that the |
| 2:02.4 | body is sitting in. |
| 2:06.4 | Be aware of the body. |
| 2:10.4 | And now become aware of the space surrounding the body, the silent space. |
| 2:18.7 | The still space that the body is seated in. |
| 2:29.9 | Become aware of how the body feels right now. |
... |
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