Q & A Podcast on Oxidation, Cholesterol, Anemia, Mold & Mycotoxins
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 18 October 2022
⏱️ 56 minutes
🧾️ Download transcript
Summary
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
Why do low-carbers need so much sodium? When insulin levels drop, so does the production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia. LMNT Recharge’s low-carb energy drink powders fix the problem so you feel your best!
Welcome to another Q&A episode with Melissa and Dr. Jockers. Today, they’ll talk about issues around oxidative stress, anemia, mold exposure, and eliminating mycotoxins after the successful colonization of molds. They also answer prevalent questions about cholesterol and food recommendations for those who are dealing with anxiety and depression. Learn the steps you can take to heal naturally and the tests that can help you isolate the specific conditions you might be going through with your health.
“Somebody that's insulin resistant and more inflamed has higher inflammatory markers. They have these small dense LDL particles. Whereas the large, fluffy LDL particles have more fat-soluble antioxidants like Vitamins E and A which helps them have less oxidative stress."
-Dr. David Jockers
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In This Episode:
- How you’d like your triglyceride levels to range after a fasting blood test and the type of diet that can help bring your triglycerides down
- What we discovered that disproved the belief of modern medicine that all LDLs are bad
- Understand how, from a functional perspective, low ferritin doesn't necessarily mean anemia
- 3 big things we need to ask to properly identify a case of anemia
- Learn how molds drive up inflammation throughout the body
- Natural strategies and tips for clearing out mycotoxins
- Discover the human equivalent of rusting or browning and what causes it
Resources:
- ACV Complex - Use Code JOCKERS for 15% off
- Lifeboost Coffee – Click the link for 50% off
- LMNT Recharge – https://drinklmnt.com/
Connect with Melissa Nohr:
-Website -https://drjockers.lpages.co/nutrition-coaching-melissa/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
| 0:08.6 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was |
| 0:23.1 | created to heal itself, and on this show, we focus on strategies you can apply today to heal |
| 0:29.0 | and function at your best. Thanks for spending time with me, and let's go into the show. |
| 0:40.0 | If you're a coffee drinker, I have some important information you need to know. |
| 0:45.1 | You see, coffee is the number one source of antioxidants people are consuming all around the world. |
| 0:50.2 | It's rich in chlorogenic and catholic acid, which stabilize blood sugar, support your gut health, and improve your brain. |
| 0:58.8 | But there is a dark side to coffee. |
| 1:01.0 | It often carries mold, dangerous mycotoxins, and is heavily sprayed with pesticides that lead to chronic disease. |
| 1:07.9 | It's also acidic, causing stomach issues, and many have to stop drinking |
| 1:11.6 | coffee as they get older because it irritates their stomach lining. And that is why I started |
| 1:16.4 | drinking life boost coffee. I wanted something that had all the health benefits with none of the |
| 1:22.4 | mold and chemicals found in regular coffee. Plus, it's a shadegrown coffee, which is naturally a low acid coffee that doesn't |
| 1:30.2 | hurt my stomach. |
| 1:30.9 | They have hundreds of testimonials of people who couldn't stomach traditional coffee, who |
| 1:35.8 | can now enjoy coffee on a daily basis without any digestive discomfort. |
| 1:40.7 | They also third-party tests for 450 plus toxins, including mycotoxins, molds, heavy metals, |
| 1:47.2 | pesticides, and even glyphosate just to make sure it's the cleanest, healthiest cup they can |
| 1:52.2 | provide to their customers. |
| 1:53.8 | I also really like these guys because they build schools for the farmer's children near |
| 1:58.8 | the coffee farms where they harvest their coffee beans |
... |
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