[HIS & HER] Managing ANXIETY, Default Coping Mechanisms & Learning from the “UNCERTAIN” SEASONS
empowerHER
Kacia Ghetmiri
4.9 • 1.5K Ratings
🗓️ 2 February 2023
⏱️ 34 minutes
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| 0:00.0 | Hey girl, welcome to the Empower Her Podcast where we are all about taking purpose-driven |
| 0:10.9 | action toward building lives we really freaking love. |
| 0:15.2 | My name's Keisha and I'm an entrepreneur obsessed with giving you actual tools to help |
| 0:20.7 | take you from where you are now to where you want to go in your life, career and relationships. |
| 0:27.2 | And this podcast is all about real top and having some fun as we share incredible stories, |
| 0:32.9 | tips and tricks to help us get out of our own way and unapologetically make some moves. |
| 0:39.9 | So girlfriend, let's do the damn thing. |
| 0:42.7 | Last up, I'm so excited that you're here for today's episode because every once in |
| 0:51.0 | a while I like to bring on my husband, Tina, because I feel like our conversations are |
| 0:56.3 | just really rotten on us. |
| 0:57.4 | So welcome back to the show babe, I'm so excited you're here. |
| 1:00.6 | Hello. |
| 1:01.6 | What's up? |
| 1:02.6 | It's so fun because now you're also a podcaster for those of you that don't know. |
| 1:07.4 | Tina has his own podcast called Get Investing, G-H-E-T, which is all about real estate and |
| 1:14.1 | it's fun because I get to come on your show, you come on my show, we're just a little podcasting |
| 1:17.6 | family over here. |
| 1:18.6 | Yeah, now we give like, we got to fight for the office in the podcast room. |
| 1:22.9 | So I don't know, maybe we got to get a bigger place. |
| 1:25.0 | Maybe we do actually we're going to talk about that today. |
| 1:28.0 | So what I really wanted to talk about with you in specific is managing anxiety and these |
| 1:35.7 | seasons of the unknown and also just talking about how we're supporting each other in |
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