do do do do to do we go my name's Todd this is Gabi welcome back to another episode of Zen

Parenting Radio this is podcast number 608 why listen to Zen Parenting Radio because you'll feel

outstanding and always remember our motto which is that the best predictor of a child's well-being

is a parent's self-understanding.

On today's show, we're going to start with some lighter silly stuff, I think, but then we're

going to shift into highly sensitive people. Is that right? Sure. And let me say why. So I was

listening to, I think we've talked about highly sensitive people before on Zen parenting,

I'm sure we have, because I am one of them. And I kind of, every time I hear a new podcast with Dr.

Elaine Aaron, or I read something new, which I've done both in the last week, I want to like revisit

it because first of all, there's a lot of parents listening who are highly sensitive

people, but then there's a lot of parents who are raising highly sensitive kids. So I, Todd and I

I've been talking a lot in the last couple weeks about words and language and how that can reframe

your experience with yourself, your partner, that child. And I want to do that.

I want to make sure that we talk about what it really means. And of course, there's challenges.

Everybody has challenges, but that really how you can experience your child or the person you

love or even yourself in a more intimate and kind way.

See your strengths.

All right.

Very good.

So first, we're going to go over here to Kathy's Zen calendar.

There's three entries that Kathy put on my mirror, which I didn't notice.

I was just going to say, did you figure out that they were there?

...