Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield.

Welcome to the show.

Alright, as promised, I got my guest back, the guest who first appeared on the podcast

episode Why Strong People Are Harder To Kill And How To Get Strong.

In that episode, we geeked out on single set the failure training and the use of even

some of these, almost like exercise, biohacks or these efficient exercise pieces of equipment

called the ARX machines.

We talked about that.

We talked about muscle gain, fat loss, a whole bunch of cool stuff.

And today, I decided to get this guy back on the show because he's been up to a bunch

of stuff.

Everything from peptides to plant medicine to psychedelics, a little bit of alliteration

there.

You name it.

His name, if you haven't guessed yet, is Keith Norris.

So Keith is very well known these days in the health sector as the founder of PaleoFX.

Something else we're going to talk about today because it's basically one of my favorite

health and fitness conferences that I go to every year, period.

But he also has a deep history in the realm of fitness in the realm of physical culture.

He walks the walk.

He's constantly up to something new whenever I see him and just a wealth of knowledge when

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