Help for obsessive thoughts about health and symptoms

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4 • 858 Ratings

🗓️ 16 November 2018

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#422: We’re responding to a listener question about obsessive thoughts about health and symptoms. With over 5 million downloads and hundreds of podcasts, our podcast is for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. 3 Ways we can help you: Get our free Anxiety Slayer Starter Course Enroll in the Anxiety Slayer First Responder Series - Anxiety Attacks Schedule a private coaching session with Ananga Thanks for listening. Come back next week for an episode about addressing the anger and frustration caused by anxiety.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life
0:14.7	through anxiety release exercises and supportive tools created to slay your
0:19.9	anxiety.
0:30.0	Today's Anxiety Slayer Podcast is brought to you by the Anxiety Slayer Academy.
0:33.0	We've been offering a free podcast for nine years
0:36.0	to help anyone suffering with anxiety find relief.
0:39.0	Now we're helping you go deeper
0:41.0	by providing step-by-step support and how you can get the best
0:44.2	experience from our favorite tools and techniques for overcoming anxiety.
0:49.4	Visit anxiety Slayer.teachable.com to get our free anxiety Slayer starter course.
0:57.0	Welcome back to the anxiety Slayer podcast. I'm Shan Vanderleak here with my wonderful friend and co-host Ananga
1:03.8	Civier. We come together weekly from Kent and Lelandaw to share anxiety
1:08.7	Slayer sessions with you and answer listener questions from our inbox and Facebook page.
1:14.0	Together we share a powerful collection of techniques to reduce anxiety.
1:19.0	In this week's podcast, we're answering this listener question about obsessive thoughts about health
1:25.2	and symptoms.
1:27.2	Hello, I just started to listen to your podcast.
1:30.2	I've been dealing with anxiety for years on and off, but the last few months it's been really bad.
1:35.0	I'm having panic attacks.
1:37.0	I've been to many doctors thinking something is wrong with me.
1:40.0	I have obsessive thoughts, especially about my health health and symptoms I sometimes have.
1:46.0	And I'm dealing with this association and de-realization almost daily.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Shann Vander Leek & Ananga Sivyer, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Shann Vander Leek & Ananga Sivyer and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.