Good morning from Thailand. This is a meathead hippie podcast. I'm your host, Emily Schram, and I am so happy I'm in Thailand. I'm so grateful for this whirlwind of a trip that happened, but when you know, you know. And that's a lot of what I think we've talked about in former podcasts or what I've talked about

in my process as someone who is just a creative being just like you also a meathead hippie

with lots of diverse interests meathead more of the physical hippie more of the energetic

but in combination, an unlimited

amount of support is available for us to live and breathe and walk and be in the biggest way

possible.

And so much of what has happened with this eclipse, especially this full moon in Scorpio, and in general just transition, whether you follow astrology or not, is asking us to finally let go of what has served us, but no longer does serve us, and to step into the unknown.

And so I did that very bigly and jumped off the cliff.

And Pasha and I, who I just did a podcast with, are in Thailand. We are in Kaolak, which is this gorgeous, beautiful,

it's just so special space and place

a little bit north of Puket,

if you're familiar with Thailand,

and if not, it's always really good to get out of map

and learn more about the world.

I am across the street in these bungalows that we have that are right across the street from a Muay Thai facility.

So I have been at Rauai Muay Thai and fighting and training and learning how to kick correctly.

And with that movement, feeling my body and all of its dysfunction

and seeing the progress that I've made, especially with this course that Pasha and I are doing

about running and posture and the work I've been doing the last month and a half on learning

how to run correctly and breathing

differently and holding myself so I can feel how prepared I have been or I was becoming for

fighting because fighting is the exact same as walking, which is the exact same as running.

...