Hedgehog | Relaxing Bedtime Reading for Sleep

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.6 • 1K Ratings

🗓️ 21 May 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Drift off with this calm bedtime reading about hedgehogs, created to ease insomnia and bring gentle relaxation at night. In this soothing episode, Benjamin shares the story of these small, spiny mammals—their habitats, behaviors, and place in folklore—turning fascinating facts into a peaceful listening experience. His steady, comforting narration quiets the mind and helps release stress. There’s no whispering or hypnosis—just calm, fact-filled storytelling designed to help with sleeplessness, anxiety, and restlessness. Press play, close your eyes, and let the world of hedgehogs carry you toward restful sleep. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Hedgehog, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Hedgehog. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to a Glassbox media podcast.
0:09.7	Welcome to the I Can't Sleep Podcast, where I help you learn a little and sleep a lot.
0:16.6	I'm your host, Benjamin Boster.
0:19.8	I just recently reorganized my topic request list,
0:24.4	which means that different topics are going to be showcased a little sooner,
0:29.7	hopefully than thought before,
0:31.6	because I've categorized everything like animals,
0:35.8	nature and geography, food and drink and so on.
0:39.2	So hopefully this showcases a broader spectrum and a little more variety in episode topics.
0:47.8	So today's topic that we're going to fall asleep to is an animal topic about hedgehogs.
0:55.5	All right, guys, let's head for the stadium and grab some high ground.
0:58.9	Copy that? I'll drop near the checkpoint. I'll take the building on the left.
1:02.0	And watch out for any teams going for the same spot.
1:04.3	I'm in position.
1:06.4	Whoa, that does not sound good.
1:10.1	Play it down, play it down.
1:12.1	You need broadband that can keep up with your play.
1:15.1	More gamers are choosing EE broadband,
1:17.8	the UK's fastest growing broadband provider.
1:20.8	Let's do this.
1:21.8	Search EE Broadband.
1:23.4	To verify I see EE.com.com.
	...

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