Hydrogen | Calm Educational Reading for Sleep

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.6 • 1K Ratings

🗓️ 19 May 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Unwind with this calm bedtime reading about hydrogen, designed to ease insomnia and help you drift into restful sleep. In this gentle episode, Benjamin explores the lightest and most abundant element in the universe, sharing its discovery, properties, and role in science and everyday life. His soothing narration transforms fascinating details into a peaceful listening experience, reducing stress and quieting a restless mind. There’s no whispering or hypnosis—just calm, fact-filled storytelling to support relaxation and learning. Press play, settle in, and let hydrogen’s story guide you toward deep sleep. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Hydrogen, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Hydrogen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to a Glassbox Media podcast.
0:10.0	Welcome to the I Can't Sleep podcast, where I help you learn a little and sleep a lot.
0:16.7	The purpose of this podcast is to educate you in part, but with the hopes that over time,
0:23.0	my soothing voice will help you to drift off to sleep.
0:27.2	I know many of you leave comments on various platforms, which I appreciate and love to engage
0:32.4	in the conversation.
0:34.0	So I've decided to launch a Discord server, and then you can come and join me over there and we can have additional conversation.
0:42.8	If you would like to participate, feel free to join the Discord server and the conversation.
0:48.6	All the details are in the show notes.
0:51.3	Now let's get on to tonight's episode, which is about hydrogen. Hydrogen is a chemical
1:00.5	element. It has symbol age and atomic number one. It is the lightest and most abundant chemical
1:10.4	element in the universe,
1:12.6	constituting about 75% of all normal matter.
1:18.6	Stars, including the Sun, mainly consist of hydrogen in a plasma state. While on Earth hydrogen is found in water and organic
1:32.8	compounds, as the gas H2 dihydrogen, and in other molecular forms.
1:40.3	The most common isotope of hydrogen consists of one proton, one electron, and no neutrons.
1:52.4	Under standard conditions, hydrogen is a gas of diatomic molecules with the formula H2 called dihydrogen or sometimes hydrogen gas,
2:05.6	molecular hydrogen, or simply hydrogen.
2:10.6	Dihydrogen is colorless, odorless, non-toxic, and highly combustible. Hydrogen gas was first produced artificially in the 17th century
2:24.0	by the reaction of acids with metals. Henry Cavendish, in 1766 to 1781,
2:35.0	identified hydrogen gas as a distinct substance
2:40.0	and discovered its property of producing water when burned.
	...

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