Coming up on this episode of the doctor's pharmacy, we know there's a connection with lead and other heavy metals and hypertension, cardiovascular disease, digestive issues, and the immune system, which I think is so fascinating.

Hey everyone, it's Dr. Mark. Whole body wellness is obviously a huge part of my life and I'm always looking for new ways to make feeling great easier.

One of my non-negotiables is getting a daily dose of healthy light. For years now, I've been using Juve Light Therapy devices to easily do that all year long, and I especially love it during the shorter cold winter days.

You probably heard me talk about Juve before. That's J-O-O-V-V. I use my Juve Light Therapy device every day, and I've experienced many benefits from firmer, more radiant skin, to improve sleep quality, and faster recovery from my toughest workouts.

It works on a cellular level, which is why it has so many benefits for the whole body.

Juve pioneered light therapy technology by being the first to isolate red and near-end-fri-ed light and make it accessible and affordable for in-home use.

And now Juve has a new line of devices that takes light therapy to the next level.

Juve's new devices are sleeker and lighter with all the same power.

The new Juve includes some really cool new features, like recovery plus mode, which uses pulse, near-end-fri-ed light technology to give your cells an extra healing boost that optimizes the recovery process.

Juve's devices also feature ambient mode, which uses lower intensity light to support your sleep and circadian rhythms, and helps counteract all the artificial blue light that keeps you up at night.

Juve upgraded the setup for the new devices with quick, easy mounting options so your new Juve can fit to just about any space in your home and move around your home easily.

I definitely recommend trying Juve out for yourself, and right now is the perfect time.

Just go to Juve.com, but which is Farmacy, that's F-A-R-M-A-C-Y, and use the code Farmacy F-A-R-M-A-C-Y, that's J-O-O-V-V dot com slash pharmacy. For a limited time, you'll get an exclusive discount on Juve's generation 3.0 devices, and some exclusions do apply.

Before we get started today, I wanted to talk to you about the importance of clean water and share a really exclusive deal for the doctor's pharmacy listeners. I've seen a lot of people stocking up on supplies, including loads of plastic water bottles.

I've explained before that when it comes to our water, we're unfortunately exposed to things like microbes, pesticides, plastics, prescription medications, metals, fluorine, fluoride, and all this stuff adds up and can cause some serious health challenges.

Plastic water bottles, in particular, are filled with things like BPA, which has been linked to reproductive changes, and obesity, heart disease, and breast cancer.

Now, I know we're all doing our best, but I wanted to offer my community a different solution for accessing clean water right now.

A few years ago, I was introduced to Peter Speakel, who is the founder of Idea Living. He is so passionate about clean water that he spent over a million dollars, and many years researching the best ways to filter water.

Leading to the Aquatru water filter. Now, I have this water filter in my apartment in New York City, and my clinic in Linux, Massachusetts, and it's been life changing.

Aquatru actually features a four-stage filtration system that removes 20 times more contaminants than the best-selling water filter.

It removes all that nasty stuff you read about in the news like lead and PFWA and hexaval and chromium, and so much more.

Now, I know things are a little crazy right now, so I've teamed up with the makers of Aquatru to offer their best-sell yet on this incredible water filter.

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