Heather McMahan Unfiltered: Sex, Money, Beauty Standards, and More

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.8 • 2.9K Ratings

🗓️ 19 February 2025

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

Heather McMahan knows how to turn grief into comedy, insecurity into confidence, and discomfort into comfort. She sits down to tell us how to know what you truly need & not be afraid to demand it so you can navigate grief, relationships, beauty standards, and more. Importantly, Heather doles out advice about how to maintain confidence, particularly as a public figure in a world with unending opinions – and how to handle all of it with a sense of humor. 02:28 Red Carpet Fashion Struggles 09:36 Coping With Grief & Loss 25:55 Careers vs. Relationships 32:57 Tips For Long-Distance Relationships 34:20 Navigating IVF & Fertility Challenges 39:39 Communicating Effectively 43:18 Spicing Up Your Sex Life 55:03 Hollywood Beauty Standards & Plastic Surgery For more from Heather, you can find her on Instagram at @heatherkmcmahan or online at www.heatherontour.com. Watch her comedy special, Son I Never Had, on Netflix or listen to her podcast, Absolutely Not. Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. This episode is sponsored by: Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. Wildgrain: go to Wildgrain.com/LIZMOODY for $30 off the first box - PLUS a free item in every box. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 305. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Heather, welcome to the podcast.
0:01.3	Hi, thanks for having me.
0:02.5	What does your grief feel like now?
0:05.0	I had a part where I would just go to Chipotle like five times a week and just eat my feelings.
0:08.8	I think that's one of the phases.
0:10.2	It is, it is.
0:10.8	And then Xanax and white wine is like, once you're on this side, you'll see things totally different.
0:21.4	Curious if you have any advice for anybody listening who is struggling with their confidence, especially
0:25.7	when they're in situations where society is telling you that you need to be one way.
0:29.8	Let's get into some sex questions.
0:32.0	What are your tips for keeping things spicy in the long term?
0:34.8	Hello, friends, and welcome to the Liz Moody podcast, where every
0:38.1	week we are sharing real science, real stories, and realistic tools that actually level up
0:42.2	every part of your life. I'm your host, Liz Moody, and I'm a best-selling author and
0:46.1	longtime journalist. Today's episode is such a good one. I am very excited to welcome Heather
0:52.6	McMahon to the podcast. Heather is one of my all-time favorite
0:56.6	stand-up comedian. She is the host of the podcast, absolutely not with Heather McMahon. And you can
1:01.6	catch her newest special breadwinner on Hulu. Also, she's on tour around the country right now.
1:06.9	So check out Heather on tour.com for dates to go see her live. I am definitely personally
1:12.3	going to go try to catch a show. Heather and I had a very wide-ranging, very vulnerable,
1:17.7	raw, and of course very funny conversation. Heather has such a unique perspective on life,
1:23.5	and she has been through a ton. She lost her father to cancer. She moved her mother in with her.
	...

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