Heat of the Moment: Coping with Anxiety and Anger in Turbulent Times (Such as a Pandemic)
Food for Thought: The Joys and Benefits of Living Vegan
Colleen Patrick-Goudreau
4.8 • 1.6K Ratings
🗓️ 3 July 2020
⏱️ 62 minutes
🧾️ Download transcript
Summary
A deadly pandemic, job loss, economic turmoil, social isolation, fear, insecurity, debt, disparity, civic unrest, and confronting centuries-long racial tensions, systemic racism, and injustice. No wonder people are angry and anxious. Join me for this episode about how to come together, cope, and find hope and joy in turbulent times.
Food for Thought is a supporter-listener podcast. Thank you for being a Patron.
Transcript
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| 0:00.0 | And I'm and Welcome to Food for Thought Podcast. Today's episode is in the heat of the moment, coping with anger and anxiety in trying times. |
| 0:26.1 | Before you begin, my name is Colleen Patrick Godreau. |
| 0:28.7 | You can find me at joyful vegan.com and on social media. |
| 0:32.3 | Thank you so much for subscribing to Food for Thought |
| 0:34.9 | wherever you listen to Podcast and thank you for sharing it with others for |
| 0:38.6 | leaving ratings and reviews and for supporting it. Food for Thought is a 100% listener supported |
| 0:44.9 | podcast. You can join other listeners in supporting this podcast and |
| 0:48.1 | receiving podcast transcripts as well as other bonuses and perks by going to Patreon.com |
| 0:55.0 | slash Colleen Patrick Gudro. Thank you so much in advance and it's been |
| 0:59.2 | wonderful to connect with so many of you in my online cooking classes I've been hosting each week. |
| 1:05.1 | The classes are interactive, they're fun, and they're live in real time from wherever you live in |
| 1:10.9 | the world. |
| 1:11.9 | I've got a multi-camera setup so you can watch me talk and |
| 1:15.4 | answer your questions and you can see the food at the same time with me in split screen. |
| 1:20.6 | You get the recipes in advance, you can even cook along with me and you get a recording at the end of each class. |
| 1:27.0 | I have been trying to make a system so that I can offer the videos to those who can't make the classes and I'm sorry it's |
| 1:34.8 | slow going but I hope you can join us I pick a different theme each week and we've got some |
| 1:40.5 | really fun themes coming up we've got Italian we've got French we've got middle eastern we've got some really fun themes coming up. We've got Italian, we've got French, we've got middle |
| 1:43.7 | eastern, we've got another pizza class, we've got outdoor barbecue type summer food. We'll just keep going. |
| 1:50.0 | So please go to joyful vegan.com slash classes to register. |
| 1:54.0 | If you are a Patreon supporter, you receive 10% off of any class you join. |
| 1:59.0 | So please check your email, your Patreon account for your discount codes. |
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