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Jeremy Scott Fitness

Healthy Travel Tips

Jeremy Scott Fitness

Jeremy Scott Fitness

Health & Fitness

4.91.7K Ratings

🗓️ 15 May 2022

⏱️ 81 minutes

🧾️ Download transcript

Summary

Heather Scott and I sharing our best healthy travel tips on this episode. We talk about our favorite travel snacks, must pack items in our bags, how we attack exercise and much more. Many of these are simple tasks or items you can plan or prep with to make your travel much smoother and healthier. If you travel for work or have summer trips and vacations coming up these tips should help you navigate your way through. If you listen on Spotify drop us a 5-star or Apple Podcast drop us a 5-star and leave a review we appreciate the support. 

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, what's going on guys welcome back to Jimmy Scott from this podcast where to show

0:03.7

we'll come into you on this Sunday, May the 15th, 2022.

0:07.8

Hopefully it finds you staying safe and staying sweaty all at the same time on today's episode.

0:14.8

We are talking healthy travel tips when you are on the road as we are out traveling again

0:23.3

for leisure, for business, the family vacations, the summertime fun if you will.

0:32.1

Hopefully these things can help you guys stay on track and enjoy your vacation or your trip

0:39.4

or your work a little bit more and just be healthier and happier along the way.

0:45.6

So that is what we are talking about today.

0:48.7

Before I kick in, somehow keeping stuff one, the Jimmy Scott fitness app should be live on Tuesday, I believe.

0:58.8

So if you are listening to this, this is May the 15th, it should be live on May the 17th, which isn't a couple of days.

1:05.8

The links on my Instagram bio now, the email will come out on the newsletter.

1:09.0

If you guys are not on there, hit me up or throw you on the app itself.

1:13.4

You guys can check out the first month for a book and if I look on my phone right now, what it looks like is, obviously, what are you a rookie?

1:29.8

Oh my God, dude, with you as a computer.

1:32.6

What is going on?

1:34.2

I just started over.

1:35.2

No, we don't need to start over.

1:36.4

What are you doing?

1:37.2

You just every time.

1:39.0

Heathers here, obviously, and still has not figured out how to turn it.

1:41.4

I'm sorry, I have my work computer and just mute it.

1:45.4

I know, I just did.

...

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