If I Had 20lbs or More to Lose

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 21 May 2022

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sharing 6 Steps I would take if I was looking to make a total body transformation today, playing off a great little piece from my good homie Travis Merritt. Knowing what I know now if I had to start over, make a total body transformation, lose at least 20lbs, gain/keep some muscle, and wanted to get it done NOW... here is EXACTLY what I would do. As always if you have any questions please just ask, thank you for the continued support.

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Transcript

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0:00.0	Hey, what's going on guys welcome back to Jimmy Scott fitness podcast video show coming to you on this Saturday
0:05.0	May the 21st
0:07.0	2022 hopefully it finds you
0:09.8	Staying safe and staying sweaty all at the same time
0:13.4	Now if this episode sounds a little bit different. It's because I am recording it in a hotel room
0:20.1	In Hawaii right now on our wireless mics. These are actually the mics that I used for fitness videos
0:26.4	I was not able to bring my entire podcast setup for obvious reasons
0:30.8	It doesn't fit in my suitcase and it just it's not worth the hassle
0:34.4	But I did want to get you guys this episode out because I do think is important and it can help you and it didn't want to wait
0:40.1	You know almost two full weeks to drop it on you. So Heather is right now
0:44.8	Somewhere out either in the ocean or on the beach. I'm actually staring at the water right
0:49.9	From where I'm sitting and she's probably like where the hell is this dude, but
0:54.8	I'm a little bit crazy, but again, I wanted to get you guys this today and hopefully it sounds decent if you hear
1:00.9	Housekeeper come in or somebody banging on stuff. Just know it's
1:04.3	I've been in a little different environment than our
1:06.4	Our warehouse studio that I'm typically coming to you from so I appreciate you guys tuning in and listening
1:12.2	But we're gonna talk about today if I had
1:15.9	20 or more pounds to lose and I had to make a total body transformation
1:19.8	That's what we're digging into now. You might have
1:21.9	30, 40, 50 pounds to lose
1:23.8	But if I had at least 20 pounds of unwanted weight that was making me unhealthy
1:29.5	Sluggish less athletic causing problems for my joints
	...

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