Healthy Holiday Gifts: Thinking Outside the Gift Box
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 2 December 2019
⏱️ 13 minutes
🧾️ Download transcript
Summary
When holiday season rolls around, most of us are tasked with the time-honored tradition of picking out gifts for our loved ones. Yet much of the time, the gifts we choose don't promote the health of the recipient. In fact, usually the opposite is true. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen give you some tips to think outside the box when it comes to your holiday shopping so you can give the gift of health and wellness.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain and body. |
| 0:45.3 | To learn more, go to brainMD.com. |
| 0:49.6 | Welcome and happy holidays to all of you. |
| 0:56.0 | You know, I always, I said this in the executive huddle I have every morning, |
| 1:02.0 | this morning, when we were talking about gift giving. |
| 1:06.2 | I said I know someone either hates me or really doesn't know me if they give me caramel popcorn. |
| 1:18.0 | Yeah or they or they just yeah they're not they're buying gifts at a convenience |
| 1:20.8 | and they're not really paying attention so it really has nothing to do with them caring so much. gifts that |
| 1:25.0 | give that a convenience, |
| 1:28.0 | they're not really paying so much. |
| 1:25.0 | So if you send us gifts, don't send us gifts that send us to heaven early. |
| 1:32.0 | That... us to heaven early. That during the holidays it's really meant as a time of |
| 1:39.7 | celebration right but it is often a time for many people of chronic stress, financial worry, and worrying |
| 1:52.0 | about what other people think of you. |
... |
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