Healthiest 5 Exotic Fruits (and how to reverse juice) | Ep 367
The Dr. Gundry Podcast
PodcastOne
4.6 • 1.7K Ratings
🗓️ 2 September 2025
⏱️ 49 minutes
🧾️ Download transcript
Summary
In this episode, Dr. Gundry dives deep into the world of fruit. First, he shares his take on exotic fruits — including some surprising favorites you may not have tried yet — a topic inspired by a listener’s request. Then, he breaks down the truth about juicing: is it a smart health habit or a hidden danger to your body? Finally, Dr. Gundry reveals two of his all-time favorite fruits that pack powerful health benefits and can help supercharge your wellness.
For full show notes and transcript: https://drgundry.com/drgundrys-favorite-fruit
Thank you to our sponsors! Check them out:
- Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.
- Get a quote today at Progressive.com.
- Take your water to the next level with the AquaTru water purifier. Go to aquatruwater.com and enter code “GUNDRY20” at checkout for 20% off.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Dr. Gundry podcast, where Dr. Stephen Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. |
| 0:11.1 | Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific advancements and practical tips to empower you to take control of your health and live a long, happy life. |
| 0:24.2 | Let's get fruity. Today is all about fruit. And the first topic is my favorite exotic fruits. |
| 0:31.5 | This topic actually was requested by a listener. So send me your ideas. I may just do an |
| 0:37.3 | episode on your question. Then we'll discuss |
| 0:40.0 | juicing. Is it healthy or a disaster for your health? And then we'll discuss two of my favorite |
| 0:46.7 | all-time fruits that can really supercharge your health. So stay tuned. |
| 0:53.3 | Guys, what is up? |
| 0:54.7 | My name's Tom Schwartz. |
| 0:55.7 | Some of you might know me from Vanderpulg rules. |
| 0:57.4 | We had 11 wonderful, beautiful, strange seasons together. |
| 1:01.3 | You've seen me at some of my worst, and now I want to show you some of my best. |
| 1:05.6 | Welcome to my new show, Detox, Retox on Podcast 1. |
| 1:08.7 | So what are we doing here? |
| 1:10.2 | Well, we're striving for balance in an ever |
| 1:12.3 | extreme world each week we celebrate the the dance between indulgence and moderation and i want to level up |
| 1:18.7 | together and i don't want to feel bad about feeling good it's all about harmony okay through conversations |
| 1:24.5 | and travels friends your favorite reality stars, internet personalities, |
| 1:28.8 | experts, amateurs, metaphysics to Bescal, highly experiential, it's going to be a nice blend |
| 1:34.1 | of practical and fantastical. It's not woo-woo if it works. So we're going to open up our minds |
| 1:38.6 | with fascinating humans from all walks of life. You're a little reminder that it's never |
| 1:42.2 | too late to start fresh and find harmony. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from PodcastOne, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of PodcastOne and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.