HEALTH IS WEALTH
Busy, Yet Pretty
CAKE MEDIA
4.8 • 721 Ratings
🗓️ 23 January 2023
⏱️ 37 minutes
🧾️ Download transcript
Summary
Have you caught yourself wondering how you could improve your lifestyle in health and wellness? In this episode your host, Jadyn Hailey gets real and raw on health and wellness. From healthy favorites, personal diets, wellness habits, exercise and more, Jadyn shares her personal favorites to maintaining a healthy lifestyle and how you're able to begin living a healthy lifestyle yourself. Tune into this episode with a green juice and motivation, as you begin to tranform your lifestyle not tomorrow, but today.
Jadyn's Social Media platforms:
- Instagram: https://www.instagram.com/jadynhaileyy/ & https://www.instagram.com/busyyetpretty/
- Youtube: https://youtube.com/channel/UCx48PsDdAossgZjWWnXbvvg
- Tiktok: https://www.tiktok.com/@fairyjadyn
- Shop my Closet on Motom: http://www.motom.me/?referral_id=2otTRBb5O&client_group_token=c2cad9169bb6afa9af7a4b70abf24aad
- My Amazon Storefront: https://www.amazon.com/shop/jadynhaileyy
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Transcript
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| 0:00.0 | Hello, my dolls. |
| 0:11.7 | Welcome back to the Busy Yet Pretty Podcast. |
| 0:14.2 | I'm your host, Jane Haley. |
| 0:15.5 | I am honestly so excited about this episode because I am so passionate about wellness and health and I'm just |
| 0:24.0 | really excited. So without further ado, let's get into today's weekly review. So this week, |
| 0:30.3 | I honestly have been really busy. I have been off routine from my busy schedule. I think it's |
| 0:36.7 | really good to always remember that being |
| 0:38.2 | flexible is good because if you are not allowing flexibility into your schedule, you're not |
| 0:44.5 | going to like your routine. You're not going to allow sporadic good moments to happen. So I think |
| 0:50.9 | it's really good to be okay with being off routine sometimes. |
| 0:54.8 | So I've been just picking back up from where I left off and it's felt really good. |
| 0:58.7 | Another thing this week is I have been trying to keep my apartment clean and tidy. |
| 1:03.8 | I always do my little pick up in the morning and pick up in the evening, but somehow my apartment will still become a mess within 24 hours. |
| 1:13.8 | I think it just has to do with me getting packages and me trying on different clothes. |
| 1:18.4 | And then all of a sudden, it looks like a tornado literally hit my apartment. |
| 1:22.7 | So that is something I've been trying to really implement is trying to be clean and tidy. |
| 1:28.2 | So I have been doing that. |
| 1:30.5 | Okay, guys, also this week, I want to tell you guys about the butcher's daughter. |
| 1:34.6 | This is not sponsored. |
| 1:35.9 | I just have to tell you how much I love this restaurant. |
| 1:39.0 | I've never been to a buffet this good before. |
| 1:41.8 | It's a very clean ingredient, very healthy buffet in L.A. I think they have |
... |
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