Small Ways To Improve Your Life

Busy, Yet Pretty

Jadyn Hailey

Education, Mental Health, Self-improvement, Health & Fitness

4.8 • 637 Ratings

🗓️ 30 January 2023

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you been looking past small joys in life? It's time to strip away your expectations and begin to appreciate what's right in front of you. In this episode you host, Jadyn Hailey shares her favorite small ways she improves her life with incorperating simple joys. We may recieve happiness when we buy a new bag or get an A+ on our test, but what about happiness from a simple call with a friend or lighting a candle at dinner. Tune into this episode with an iced matcha with honey as you begin to see the simple joys in life. Jadyn's Social Media platforms: - Instagram: https://www.instagram.com/jadynhaileyy/ & https://www.instagram.com/busyyetpretty/ - Youtube: https://youtube.com/channel/UCx48PsDdAossgZjWWnXbvvg - Tiktok: https://www.tiktok.com/@fairyjadyn - Shop my Closet on Motom: http://www.motom.me/?referral_id=2otTRBb5O&client_group_token=c2cad9169bb6afa9af7a4b70abf24aad - My Amazon Storefront: https://www.amazon.com/shop/jadynhaileyy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello, my dolls.
0:11.6	Welcome back to the busy yet pretty podcast.
0:14.2	I'm your host, Jane Haley.
0:16.5	I hope you dolls have been doing lovely as always per usual.
0:23.7	I am just so excited to tell you guys, got my haircut which is so crazy i mean it's not that like crazy of a difference but i'm obsessed with it
0:30.0	i got layers and um i darkened my hair so if you guys want to see what it looks like i have
0:36.4	photos over my instagram. But anyways,
0:39.1	that has just been the highlight of my week. I just had to share it with you guys because,
0:42.8	you know, you guys are my best friends. I tell you everything. Okay, guys, let's get straight into
0:48.3	our weekly review. So this week, I wanted to tell you guys about the wellness day that I had, which was so fun.
0:56.2	I went to a really fun wellness event.
0:58.7	And it was literally just so nice.
1:00.8	I love wellness days.
1:02.4	I feel like days that I just packed with wellness activities are the ones that refuel me and motivate me the most.
1:10.0	So I just have love that.
1:12.0	And I got a lymphatic drainage, which is so nice.
1:15.1	I have been doing lymphatic drainage to myself every single night with a lymphatic drainage
1:21.0	tool.
1:22.0	And it's really helped to just get away excess water off my body.
1:25.6	And it just is so nice.
1:27.2	But I got a lymphatic drainage and massage
1:29.1	the other day as well as trying oxygen bar, which is super nice, which is like breathing really
	...

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