Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle that promotes health,

wholeness, and healing.

Feeling good is about accepting who we are and living from a place of inner peace in our perfectly imperfect lives.

Every week we provide you with interviews with top experts in their field

to support you and living your most beautiful, inspired and joyful life with a focus on health, wellness,

meditation and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the lifestyle

brand Salina, New York Times best-selling author and nutritionist. Now let's get

started. Hi, beauties and welcome back to our interview podcast today.

We have a very special actually return guest, Aaron Alexander, who is a dear a dear friend of mine

and he is also an accomplished manual therapist he's a movement coach

he's the founder of the whole Align method and his new book is actually out this week. So congratulations,

Aaron, and thank you so much for being here. I have a lot of questions for you,

but before we dive in, I just want to give a quick shout out to our fan of the week.

His or her name is Nata Fed, and he or she writes,

a must listen podcast. Kim is so knowledgeable and inspiring.

Nata Fed, thank you so much for being our fan of the knowledgeable and inspiring.

Nana Fed, thank you so much for being our fan of the week.

Thank you so much for being part of our community.

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