Healing With The Power Of Our Stories; Judi Miller

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 12 October 2020

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Judi Miller is an author who has devoted much of her life to personal development and helping others excel in a constantly changing environment. Judi has trained with some of the world’s most spiritual visionaries.She began her career as a Certified Public Accountant and went on to excel in the world of corporate finance. As an author, coach and speaker, she will inspire you to live a more passionate life, filled with greater clarity, joy and happiness. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: JudiMiller.net Book: Perfect: A Path To Love, Forgiveness, and Transformation by Judi Miller Most Influential Person Dr. Sue Morter Effect on Emotions Mindfulness helps me to get back into my body. Emotions tell the truth. Thoughts and stories are not always true. Thoughts on Breathing Breathing gets me back into my body. Breathing is spirit. It is the essence of who we are. Just breathing sensors me and grounds me. Suggested Resources Book: Happy For No Reason by Marci Shimoff Book: The Energy Codes: The7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life by Dr. Sue Morter Book: Perfect: A Path To Love, Forgiveness, and Transformation by Judi Miller App: Omvana by Mind Valley Bullying Story Because I was different, because I looked different and because I had eleven fingers, I was sometimes bullied as a child. But that's not where I felt the most damage. I believe it's because I created a story about the bullying. I created a story that I was different and that I was unloveable. We know that through the Law of Attraction, what we hold is mirrored back to us. It's like a magnet. So if I feel different, I'm going to bring all those experiences into my life. The day before I married my husband, of course, because I felt different, I attracted a man who was totally different from me. The night before our wedding, a relative of his said, your mother-in-law is really upset because you're Catholic, your father-in-law is really upset because you're Asian. That really hurt me. So I refused to ever spend time with my husband's relative who said that. Related Episodes 097 Turn Adversity Into Mindfulness; Kim Ades 128 The Healthy Way To Process Grief; Ramona Rice 173 Get Wired For Joy; Michelle Gielen Free Gift Do you want to become more calm, relaxed, peaceful, and content? If so, you can learn how by downloading this free ‘Waves of Content' Meditation by Bruce Langford. Unlock the secrets of calm by downloading the meditation here at MindfulnessMode.com/wavesofcontent

Transcript

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0:00.0	mindfulness mode magnify that even 10 times more and then put your hand on your heart and say this is for me
0:08.7	this is me reach new heights of calm focus and happiness here in mindfulness mode with me
0:17.1	your host and mindfulness life coach bruce langford hey Hey, Mindful Tribe, I'm here with an author
0:22.8	today, and I've just finished reading her book. I'm really excited to interview her. My guest is
0:28.6	Judy Miller, and the book is called Perfect, A Path to Love, Forgiveness, and Transformation. Judy,
0:35.7	are you in mindfulness mode today? I am definitely in mindfulness mode,
0:39.8	Bruce. Thank you. Well, I'm looking forward to talking to you about your book, Judy, but first,
0:44.6	tell us what mindfulness means to you. Mindfulness means to me, really just connecting with my
0:50.4	higher self and higher consciousness, because Bruce, I believe when we let go of our stories
0:55.2	labels and judgments we see and experience everything as if for the first time and you really had
1:03.7	some stories you were hanging on to which you shared so you were so vulnerable to share so much
1:10.6	in the book can you share with us one of the stories you were hanging on to and you were able to let go of it?
1:18.6	Sure. So would you like me to give you an overview of the book first?
1:22.2	I'd love that.
1:23.1	Or go into the specific stories. Why don't I give you an overview first? Yeah.
1:26.6	So, Bruce, have you ever felt
1:28.8	different? I have many times, yes. Have you ever felt incomplete, always searching maybe for someone
1:35.5	or something to make you feel whole? Definitely, I have. Or maybe you felt unworthy, always having to
1:42.5	prove yourself over and over again.
1:45.0	Yes, I felt that too.
1:47.0	So the reason I asked you those questions is because those feelings have literally plagued me for most of my life.
1:53.0	But I learned how to let them go.
	...

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