Healing Soul Wounds

Daily Meditation Podcast

Mary Meckley

Behappy, Mental Health, Meditation, Anxiety, Sleep, Mindfulness, Alternative Health, Guidedmeditation, Health & Fitness, Focus

4.1 • 1.5K Ratings

🗓️ 20 October 2019

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is part 1 of a 7-part Healing Soul Wounds Meditation Series, episodes 1963-1969. For full guided meditations, the Sip and Om meditation app is available to take you more deeply into the week's theme with fully guided 30-minute meditations. The meditations within the Sip and Om app begin with a dose of daily inspiration. You're then guided into the meditation technique for the day focused on the week's theme. Many claim it's like Mary is sitting next to you, personally coaching you as you acquire more peace, energy, and clarity. For a deeper and fully 30-minute guided meditation experience, try the sip and om meditation app free and receive access to over 1,900 fully guided meditations, with more than 200 meditation themes to fit your mood. Each weekly series comes with a Clarity Journal and a Slow Down Guide customized for the week's intention. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group to be guided more personally through each week's series. All meditations are created by Mary Meckley and are her original content unless otherwise specified. Please request permission to use any of Mary's content by sending an email to [email protected]. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Transcript

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0:00.0	This is episode 1,963 of the Daily Meditation Podcast.
0:08.0	I'm Mary Meckley and I honor you as you give yourself permission to slow down.
0:18.1	In today's episode, I'm excited to launch into a brand new meditation series. We'll be exploring this week,
0:30.9	which has to do with healing. Woons of this week regarding soul wounds, we all have them. In fact,
0:50.0	most of us are considered to have at least two soul wounds within us at any given time.
1:00.0	And if you're not familiar with soloons or what they are, I'll share with you one of my favorite
1:10.9	definitions that I came across this week and that was from the 1.cibn.com website.
1:22.1	It is a Christian living website with devotions on the website.
1:30.0	And there's an article by Daphne Delay that is titled Soul Woons.
1:40.0	She says soul wounds are real.
1:44.8	They are the result of our mind, will or emotion
1:50.4	being so abruptly jolted that a wound is made upon the soul,
1:57.0	leaving a scar that must be dealt with.
2:02.0	She has said she's had many soul wounds in her life as we each have, each one
2:10.2	bringing her to the brink of despair.
2:14.0	Certain soul wounds are more prominent
2:19.6	such as the death of a loved one, family strife, a wayward child, any kind of addiction, accidents, a stab in the back or a betrayal.
2:40.0	And this list could go on and on.
2:46.0	These soul wounds can hit us out of nowhere and leave us spinning. You can feel as though you're stuck in a repetitive
3:01.6	cycle of pain or despair.
3:07.2	And in this week's series,
3:11.4	you will discover a different meditation technique you can do to help you manage these
	...

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