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The Angry Therapist Podcast

Healing & Repairing (The Self)

The Angry Therapist Podcast

John Kim

Health & Fitness, Mental Health

4.61.1K Ratings

🗓️ 22 July 2024

⏱️ 20 minutes

🧾️ Download transcript

Summary

Today, John discusses the importance of healing and allowing the past to die in order to create new experiences and rewire the body and mind. He also emphasizes the significance of giving oneself corrective experiences to reparent the inner child, how to create a sense of safety, and provides examples of how this can be done in relationships and everyday life. Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:29.2

Hi, my name is John Kim. I'm a therapist who went through his own

0:34.4

rebirth many years ago and I've been documenting my journey ever since sharing my

0:38.8

life lessons and revelations. I believe in casual over clinical with you instead of at you. I come unrehearsed on purpose

0:46.7

because self-help doesn't have to be so complicated.

0:51.9

You know what I found out yesterday? I found out at a dinner party that the low socks, the socks where you wear because you'd want people to think you're

1:07.0

wearing socks. You know what I'm talking about? The low-cut socks, those are out.

1:11.9

If you're wearing low-cut socks, like with fitness shoes,

1:15.1

sneakers, which I do, you are old.

1:19.3

And I was thinking to myself, what the fuck is going on?

1:22.3

When did this happen? I'm finding out so many things these

1:25.6

days that is cementing my age cementing my age and it's weird because I don't feel old I feel like I'm you know with it and I'm not all the slang

1:42.1

all these new terms that I'm hearing it like Zaddy and

1:45.4

snug and I just what you can say what you can say and uh

1:50.4

holy shit you know what's happening is I'm I'm witnessing.

1:56.0

When we were kids and we used to look at our parents and they would say things that were

...

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