Healing my gut, battling SIBo & H.Pylori with a functional dietician Pt. 2

Mama Knows

Cloud10

Parenting, Kids & Family

5.0 • 1K Ratings

🗓️ 5 December 2023

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you haven't listened to Part 1 make sure you do that before listening to Part 2!Questions I asked Claire: The program I did with you, can you talk about the structure of it and why this structure is the one you like? Let’s talk about the stool sample and my results and how you chose to move forward? Let’s talk about the herbals (especially the biocidin and oregano and the die off they cause) and why you had me take those We found out I have a hpylori and hernia, what now? About Claire: Hi! I'm Claire - a mama, dietitian, and yoga instructor. I am passionate about helping others achieve their health + wellness goals through personalized nutrition, and especially have a passion for helping other mamas regain their health along their motherhood journey. Instagram:@claire.s.wellness@nuvitruwellness Website: https://nuvitruwellness.com/austinnutritionist-clairestewart/ ______________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey guys you're listening to m Knows Podcast with your host
0:13.4	Nina Kavagiola aka Balconina.
0:19.6	Join in weekly as she walks alongside you to navigate topics around motherhood, mental health, self-love, and relationships.
0:27.0	The good, bad, and funny.
0:32.0	We're gonna talk about poop today and how the one time I had to dig through my own
0:37.1	poop to send in a sample. Yes, I've been there and if you have been there you know how it feels. Just kidding this episode is not
0:44.1	about poop but it is about gut health and I'm bringing Claire back my dietician
0:48.4	who has been working with me for almost nine months now to heal my gut. We're still in the process of
0:54.5	trying to figure it all out, but she's back to get down to the nitty-gritty of
0:59.1	what my gut protocol looked like, so let's jump in.
1:02.8	Claire, thanks for coming back.
1:08.4	I'm so excited to talk to you again.
1:10.2	I know last week's episode was such a big heavy one and everyone is so excited to hear more from you and so much good feedback came from that episode.
1:21.0	So let's talk about the like actual nitty gritty. that first episode together. Do you want to just tell us who you are? Yes for sure
1:33.3	Nina I'm so excited to continue the combo. I am Claire Stewart mama dietician
1:40.3	yoga instructor and I've been working with Nina since early 2023 and I'm excited to get into the nitty gritty of what put together, what we're still doing together.
1:52.0	Yeah, so Claire is my dietician and we together. And what we're still doing together.
1:53.0	Yeah, so Claire is my dietician, and we used to talk like every week, every two weeks, but now we talk every month, and she's helping me heal this gut.
2:02.0	So we're going to talk about my gut today, but we're going to talk more about like the program that I did and what it entails, what it looks like, some of my lab results, and what we did with those.
2:16.5	And then now we're in this new little pickle with my situation, which people on Instagram know about.
2:24.2	I'm her my her neon age palori so we'll get to that too but okay so if you guys
2:30.0	don't know from Instagram I did or I'm in the middle of this program actually I'm not really in the
	...

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