healing is not linear. Still to this day after three to four years along my spiritual journey,

this is still one of the greatest lessons that I've learned. And if you can't hear my voice right

now, guys, I'm a little stuffy. I'm a little sick. So I didn't get to record a new episode

for you guys this week. But next week, the episode is going to be so good. I have

so much bubbling up within me that I want to share. But for now, I'm going to share with you

an old episode. I think it was literally like the second or the third episode released in the

Skinny Dipping Rebirth. And this is with my very good friend, Hannah Girard. And we talk about how healing isn't

linear. And even though this was recorded over a year ago, it still applies so much. And not but,

but and, yes, and, because it's both. This is so applicable. And yet we have both changed and

grown and evolved so much.

And I want you to keep that in mind through the episode, but also know that this information is so

relevant.

And this is still one of my favorite, favorite, favorite episodes ever on skinny dipping to date.

Because the connection that me and Hannah have is so evident it's over a year and a half later

around a year and a half later and we're still great friends i honestly consider her one of my best

friends i think she is brilliant she is so much to offer the world hopefully we will get

hopefully we will be getting a podcast from her soon in the very, like in the very close future.

But you can hear I have sick brain right now. I'm kind of rambling. I'm a little stuffy. So let's just get into this new episode. And also, guys, I have a new 10 day May challenge. If you want to join, check out the Instagram for all the information.

It has to do with self-worth, self-exploration, and deep self-trust. So, sorry,

stuffy girl. I love you guys so much. You are inherently worthy. And let's dive into this

episode. Healing is not linear. You don't want to miss this one. Bye.

More personal, more vulnerable, more open, more fucking real than ever.

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