How do you know this is the experience that you are meant to be having?

Even if it's painful or maybe it's joyful or maybe it's creative, how do you know that this

is the quote unquote right or wrong experience? Well, I'm reading this book and it basically

was like, girl, it's because it's the experience that you are having. Nothing is a coincidence.

What is up, guys? And welcome back to Skinny Dipping, the podcast where we talk about the mind,

the body, and the soul in order to create actionable change in our lives. Because we can talk about

all these things theoretically, but how can we create actionable

change? And today is a story of change that has been created within me and the lessons that I've

been learning and what I think all of us need to realize. I'm recording this on Friday. This entire

week I've been six. So last week I didn't get to record an episode for you guys. This entire week, I've been sick. So last week, I didn't get to

record an episode for you guys. And trust me, I missed you guys so much. And yet, it was so divine. I

wasn't supposed to record that episode because I was supposed to record this one. And that is an exact

representation of what we're going to talk about today, how every single position that you are put in

is the position that is meant for you. Even if it feels funky, you're icky, you're kind of sticky,

you're just like uncomfortable. This is where you are supposed to be. There is no question when it

comes to the universe and divine source of what is right and what is wrong because

that does not exist. It just is. We just are. We are just being. And I am so excited because today

we are going to be talking about reframes. How can we reframe our mindset? I've been going through

a funk, like I said, I've been sick,

and I really feel like in these moments where I get sick and I get low and I get sad and,

you know, it's all coming together at once. We have the full moon. We have the eclipse. I have my

period or I just finished my period a couple days ago. And then I was like really sick and couldn't

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