Healing Generational Trauma: You Are Where The Cycle Ends

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 4.9K Ratings

🗓️ 10 February 2023

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever had a big feeling, but strangely you didn’t think this feeling was entirely your own? Somehow it felt ancient and old? In today’s episode, Rachel shares a fascinating discussion on the concept of ancestral trauma and generational healing. This story today is told through Rachel’s lens: her family’s lineage of trauma, a cacao ceremony that helped her realize her purpose, and a rebirthing that allowed her to reclaim her own experience. Trauma can implant itself in your cells and be passed on to future generations. But eventually, it will meet a person in the family lineage that has the resources to choose different, and the ability to heal. Tune in for a beautiful reminder that all that weighs you down is not yours to carry. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	On today's episode of the podcast, I talk about ancestral trauma and generational healing.
0:08.1	Have you ever had a big feeling or experience or come across something that strangely
0:14.2	didn't feel like it was entirely your own?
0:17.3	I open up to today's conversation by sharing a bit of the anxiety that I have been experiencing
0:22.4	over the past couple of days and how strangely that feeling doesn't feel like it's mine and
0:28.4	it feels ancient and feels really old.
0:32.2	Opening up to the idea of generational healing is healing in and of itself and this conversation
0:38.3	I just find so fascinating and so beautiful.
0:43.6	Let's jump in.
0:48.2	Hi everyone.
0:53.0	Welcome, welcome, welcome.
0:54.4	It's time for a brand new episode of From the Heart with Rachel Brayton.
1:01.1	I have to start this podcast off saying that I am not in a super good place today.
1:11.6	I do prefer to record this podcast when I'm feeling grounded and just present and ready
1:19.4	to share but of course life isn't that all the time.
1:26.0	Especially recording every single week no matter what and then the daily show I record
1:30.2	every single day.
1:31.9	Of course I'm going to have days where I sit down to record this show and I'm not feeling
1:35.8	great but I want to just preface a little bit and even as I say that I'm like what's
1:41.6	so what's wrong with me?
1:44.2	I don't know.
1:45.2	Nothing and everything.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Rachel Brathen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rachel Brathen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.