Today on the podcast we have a segment of Ask Rachel where you ask your questions and

I answer. Today on the show I answer two really deep and beautiful questions. The first one

around pregnancy and how to navigate the world of other people maybe not agreeing with the

decisions that you've made for yourself and your baby throughout this time of your life.

The second question is centered around T as in T in ceremony and the ritual of T and I share

the very intimate and for me extremely sacred story of how T came my way and my best advice

for how you can deepen your relationship with T2.

Let's dive in.

It's a Friday today and that means it's time for a brand new episode of From the Heart with

Rachel Wrathen and I am so happy that you're here. I am sitting with my hand to my heart right

now, another hand to my belly the way I just find myself sitting a lot lately just the moments

here all the time to connect with my heart my emotions and to connect with a little one who's

currently I don't know if he's doing summer salts in my belly or if he's just like trying to

make more space but he's been really really active the past couple of days and I I feel him in this

moment just just kicking around which is so lovely and I'm sitting here feeling very very grateful

right now looking out through the window we had a little bit of snow last night we've had this

weird weather in Sweden where it goes from really cold and snowing and beautiful to wet and muddy

and rainy and then back to cold and snow and beautiful it's like the weather doesn't know what it

wants right now but right now we have some snow I'm looking out at the pine and the spruce trees

outside and the oak trees we have a lot of oak trees on our property sun is shining today

as I said that like it just started literally streaming sunlight into this room

sun must have been just a little bit behind a cloud and now it's just yeah it lit the whole space

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