Healing Flower Meadow

Meditation Minis Podcast

Chel Hamilton

Mental Health, Spirituality, Education, Health & Fitness, Religion & Spirituality, Self-improvement

4.8 • 4K Ratings

🗓️ 18 March 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Relax into glowing, flowing, healing energy in a field of your favorite color of flowers. Let the glowing flow wash away cares, stress, and worries while you lie back on the grass in your mind.

This episode is brought to you by BetterHelp. Visit http://BetterHelp.com/minis today to get 10% off your first month. Learn to make time for what makes you happy, with BetterHelp.

Transcript

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0:00.0	Welcome to the meditation minis podcast Mind Shifting Meditations to help you feel better fast with your host
0:08.0	Hypnotist Shell Hamilton.
0:10.0	Thank you so much for being a listener and if you're one of the people who has
0:14.5	emailed me or left a written review thank you for that I can't always return every
0:22.2	email because of the number of emails I do get, but please know that I am reading them and thank you for your shares and your suggestions. This episode is brought to you by Better Help. A lot of us
0:36.4	spend our lives wishing we had more time. The question is time for what? Like if time
0:42.3	we're unlimited, how would you use it? The best
0:45.1	way to squeeze more time into your schedule is actually to know what's
0:50.3	important to you and to have the ability to make it a priority and sometimes we need to
0:57.4	speak to somebody outside of our normal circle to run things by and to help us become stronger and more self-assured
1:08.6	especially when we are changing priorities.
1:12.6	Therapy can help you find more of what matters to you
1:15.8	so that you can do more of it.
1:18.1	Both myself and my son have used better help
1:21.0	and in general, I'm a huge fan of therapy.
1:24.1	Learn to make time for what makes you happy with better help.
1:27.6	Visit BetterHelp.com slash minis today
1:31.1	to get 10% off your first month. That's better help
1:34.8	H-E-L-P.com slash minis.
1:40.0	I'd like you to imagine what it would be like to be walking through a beautiful
1:50.0	forest with tall ancient trees and the way the light and shadow dances as the leaves
2:01.6	blow gently in the breeze.
	...

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