Healing Acne, Anti-Aging & Feeding Your Skin From The Inside Out with Celeste Thomas

Digest This

Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 11 January 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

42: On this weeks episode I’m joined by Celeste Thomas, a Registered Nurse and holistic skincare expert who suffered from chronic acne for years and went the holistic route to heal her skin from the inside out. In our conversation, Celeste shares her tips on how to clear your acne, diet related anti-aging, clean skincare brands that are affordable, and daily routines even the busiest mom can adapt to. Topics Discussed: →Eating for our skin health →Fermented foods →How to treat acne naturally →Anti-aging home remedies →Non-toxic skincare brands →Non-toxic makeup →How to relieve stress →What conventional skincare does to our body →What fragrances really are Check Out Celeste: Instagram TikTok Sponsored By: →LMNT | Go to: www.drinklmnt.com/digest to get 8 FREE packs →Ned CBD | Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you can do facial massage and you can do your red light and you can do your, you know,
0:04.2	new face microcurrent and you can do all these things and spend an hour on your skin every day,
0:09.7	please, I would love, love that for you.
0:15.4	Hey guys, welcome back to The Digest This Podcast.
0:19.0	I'm your host, Bethany Cameron.
0:23.0	And today on the show,
0:29.6	I have Celeste Thomas. Celeste Thomas is a registered nurse and holistic skin care expert who suffered from chronic acne for years and went the holistic route to heal her skin from the inside
0:36.1	out. Our conversation today, Celeste shares her tips on how to clear your acne and tips on
0:44.5	anti-aging from diet choices, clean skin care brands that are actually affordable, and daily
0:52.1	routines, even the busiest mom can adapt to. But before we get into this
0:57.8	episode, shout out to podcast listener, Hales, yeah. They wrote, I've just started following
1:05.4	Bethany and listening to her podcast. Great information regarding gut health, inflammation,
1:12.2	foods to avoid, and recommendations. Thank you so much for this review and I'm so glad that you just started following me
1:18.9	and I'm always excited to see these reviews and know that people are really enjoying the podcast.
1:26.7	So if you are, I always recommend and really
1:31.3	encourage everyone to leave their review by doing so. That is a great way to help support the show,
1:39.6	support me, and it helps get the podcast out into more ears.
1:47.4	Everyone. me and it helps get the podcast out into more ears. Everyone, welcome Celeste Thomas.
1:51.5	Hi.
1:52.7	Hi, Bethany.
1:53.7	Thank you so much for having me.
1:55.0	I am very excited to chat and just connect with your community.
	...

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