Did you know low magnesium levels make vitamin D ineffective?

And up to 50% of the U.S. population is magnesium deficient?

Magnesium also plays many other crucial roles in the body, such as supporting muscle and

nerve function, as well as energy production and sleep regulation.

My holistic doctor told me to start taking magnesium. I tried multiple pills from different brands and didn't see much of a difference

in my sleep. Then Ned came out with a new and improved formulation of their naked magnesium

powder. This new formulation contains no sweeteners,

no flavorings, and no gums. And since I already was a fan of their CBD, I decided to give their

naked magnesium powder a try. The very first night, I noticed a difference in my sleep. Not only did I fall asleep quicker,

but I stayed asleep through the night. And the best part is that I didn't wake up groggy the next

morning. So if you are looking for a magnesium supplement, may I strongly recommend Ned's

naked magnesium powder.

I have full confidence this will benefit your sleep and ultimately your life.

So become the best version of yourself and get 15% off Ned products with code digest.

Go to hello ned.com slash digest or enter code digest at checkout.

Hey guys, welcome to the Digest This Podcast. I'm your host, Bethany, aka Lull Sipper on Instagram.

And today we're talking about foods that contain yeast extract and also is yeast extract MSG.

So stay tuned.

You do not want to miss this episode.

So going right into it, I'm sure you've heard and seen yeast extract in your food

labels. And when you're reading ingredients, as I know most of you do, you may be wondering what

yeast extract really is. So yeast extract has replaced monosodium glutamate, aka MSG, as a taste booster in most processed

...