Hi, I'm Ethan Sopli, welcome to American Blood. Outside of acting, my two favorite things

to do are diet and eat. I have a very complicated relationship with food and on this podcast,

we're going to talk about all of it. Food as entertainment, food as sport, food as fuel.

I'll talk to experts and the average person, just like you and me.

I hate to ask you to do anything, but if you're enjoying the show, please take a moment to like,

subscribe, rate, review, all of the above on whatever app you're getting it from.

American Glutton is brought to you by TriFecta. Benjamin Franklin said,

if you fail to plan, you are planning to fail and he couldn't be more right.

One of the biggest issues I've had in dieting over the past decades has been,

I didn't do enough diligent meal prep. I didn't have what I needed to hand when I needed.

As soon as I got that straightened out, it all went better.

And I got to tell you, the biggest boom to meal prep I've had has been TriFecta.

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I don't have to think about anything. I know when to eat. I know the amount. Boom, done,

when bam, thank you, man. TriFecta has literally changed my life.

Go to TriFectanutrition.com slash American Glutton where new customers can save up to 40%.

Again, that's TriFectanutrition.com slash American Glutton.

Page story and productions, welcome to the American Glutton podcast.

Thank you, Ethan. And thank you for having me. Happy holidays.

Happy New Year, dude. Happy New Year. We are here.

We're here and we're ready for action. We're making resolutions. Stuff is great.

Yeah, I mean, theoretically, we've all made a resolution by now and it is time to put

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