Have To vs Want To
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 19 June 2019
⏱️ 32 minutes
🧾️ Download transcript
Summary
Explore The Difference Between Natural Drive And Obligation
What happens when you stop feeling that drive? When does it change from saying, “I want to be my ultimate confident self” to, “I have to do this OR ELSE”? Dr. Aziz and Master Coach, Jonathan, explore these questions and by the end of the show you will be able to change your mindset, change the way you talk to yourself, and in the end, change your fuel.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.8 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.4 | single person that I meet on my journey. You're going to learn these tools and how to apply |
| 0:32.9 | them in your life now so that you can become the most free powerful bold authentic version of you |
| 0:43.5 | Hey welcome to today's episode of this show today we're going to be looking at something |
| 0:50.3 | that's affecting your confidence that you might not even realize is affecting your confidence. |
| 0:55.4 | You might not even think of it as something that makes you anxious or something that affects how you feel about yourself. |
| 1:02.5 | And yet, it is many times throughout the day. |
| 1:07.5 | I would probably say dozens of times throughout the day. |
| 1:10.2 | You're doing something |
| 1:11.2 | subconsciously in your mind that is determining how you feel, how you approach tasks, whether |
| 1:16.9 | you do things or don't do them, and then how you feel about yourself afterwards. So this shows |
| 1:21.7 | up in every area of your life, your work, your social life, your relationships, your |
| 1:25.1 | self-confidence, your eating habits, everything. |
| 1:28.6 | And so I'm really excited to illuminate this for you because you're going to leave here |
| 1:32.2 | with a much greater sense of confidence and power because now you know what's going on and |
| 1:38.0 | you can choose. And that's really what today's episode is all about as choice. And I'm excited |
| 1:42.9 | because with me here today is my dear friend and |
| 1:47.3 | colleague and the master coach on my team, Jonathan Hernandez. Aziz, we got to talk about something |
... |
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