Have the Day You Need To Have with Kat DeFatta
4 Things with Amy Brown
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 2 September 2021
⏱️ 51 minutes
🧾️ Download transcript
Summary
There is so much craziness in the world right now, so Amy wanted to sit down with her friend & licensed therapist, @KatDeFatta, to talk about what we can do to navigate/process everything that's going on. Their conversation is heavy with levity weaved in...so don't think this is an episode to skip because you can't handle the topic!! We hope you'll listen and feel encouraged to: be still + check on your friends + know that you're not alone + have the day you need to have! September is Suicide Awareness Month, so if you or somehone you know might need help please check out: suicidepreventionlifeline.org or call 800-273-8255.
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Transcript
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| 0:00.0 | Are you crime curious? |
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| 0:22.6 | episodes and exclusive bonus content. |
| 0:25.6 | I Heart True Crime Plus today, exclusively on Apple Podcasts. |
| 0:29.9 | Hey, it's Amy Brown from Four Things with Amy Brown on the Nashville Podcast Network, |
| 0:34.7 | a podcast where in each episode you're going to get at least four things that will hopefully |
| 0:39.2 | contribute to your life in a positive way. |
| 0:42.2 | A guest come on like celebrities or therapists or doctors or maybe even just my friends and |
| 0:47.3 | everyone shares stories that may inspire, motivate or sometimes just give you a much |
| 0:51.4 | needed laugh. We cover topics that range from therapy to gratitude, listen to Four Things |
| 0:56.2 | with Amy Brown on the I Heart Radio app, Apple Podcasts, or wherever you listen to podcasts. |
| 1:01.8 | The podcast, and that's what you really missed, brings you back to the choir room for a |
| 1:06.1 | gloriously glee-glee rewatch of all six masterfully musical seasons of Glee. |
| 1:11.1 | Join cast members Kevin MacKale and Jenna Ashkowitz for never-before-heard stories from |
| 1:15.2 | the cast, crew, celebrities, and you, the fans. |
| 1:18.8 | From McKinley High to New York City, from the choir room to nationals, and from the Super |
| 1:23.1 | Bowl to a World Tour. |
| 1:24.9 | Listen to, and that's what you really missed, on the I Heart Radio app, Apple Podcasts, |
... |
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