One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simmsk shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine.

A leading authority and generalize anxiety, Dennis gets to the truth of your mental health challenges

and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the anxiety guy.

Warriors, welcome to episode number 62.

I'm Dennis SimSek and I will be your host today. Today we're

talking about whether or not I have in fact overcame generalized anxiety and

health anxiety naturally have I done it I get this question so much from people on a daily basis and the answer is always yes

Yes, I have come through yes I suffered for six years. Yes, I have come through. Yes, I suffered for six years. Yes, I moved my family over to places like

Bali and Singapore thinking that a different environment would help me. And yes, I finally, once and for all have gone to a place of

self-mastery but it wasn't without some challenges and some struggles and

definitely lots of setbacks.

So today I want to run you guys through my past, my transition towards anxiety recovery,

and my present life, how I live today. So my past basically was this idea of

over worrying over everything. There was worrying internally if its

sensation happened, if a symptom popped up I

basically created the 10 times worse outcome to every sensation and

then there was problems externally.

If someone said something to me, criticized me, I made it ten times worse in my head.

If there was an environment, I went to say a concert and something happened I would make that

concert ten times worse in my head and therefore relive that experience over and

...