Hatred of Coconut, Macros at Menopause + Collagen

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 3 July 2019

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Answering your questions about how to do keto if you hate coconut, adjusting your macros when you’re working out, what to do if your keto isn’t working, amenorrhea, ADD, fasting, and all the things!

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Transcript

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0:00.0	Hey friends you're listening to episode one 67 of the Keter Diet
0:04.0	podcast and today we're chatting all about menopause and weight loss what to do when you
0:08.9	have a menorrhea how I overcame my a d dating after you fast, and literally all the things.
0:16.9	I love these Ask Leanne episodes and it's been a while since we did one.
0:22.1	I love all your guys
0:23.2	as questions that you've been submitting over at healthful pursuit.com
0:26.8	slash contact. Keep submitting them, I will get to them, and it's just so great
0:32.3	that we can have a little bit of time for me to answer your questions in this sort of setting and it's just really fun and I really enjoy doing it.
0:39.3	So I hope you really enjoy listening to it. If you want to catch up on previous
0:44.4	podcast episodes or grab any of the links and resources I share in today's
0:48.4	episode you can head on over to keto diet podcast.com.
0:52.7	Just look for episode 167 on that page
0:55.8	and you'll get all of the awesome things.
0:59.2	Okay, a couple of great announcements and cool things for y'all. If you haven't already heard
1:05.7	when you share a selfie of yourself with my newest book Kido for Women and use
1:11.2	a hashtag Kido for women I'm donating 25 cents to upwith
1:16.0	women dot org with every share up to a max of one thousand dollars now up with
1:21.1	women is dedicated to helping recently homeless and at-risk women to rebuild their lives.
1:26.0	The cycle of homelessness and poverty can be extraordinarily difficult to escape.
1:30.0	Up with Women gives the skills and opportunities to break the cycle. This sort of work
1:35.2	means a lot to me. Not a lot of people know my past. I have shared it on shows and
1:40.5	interviews before but when I was experiencing an eating disorder which
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