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Power Hour

Harry Jameson

Power Hour

Adrienne Herbert

Society & Culture

4.8713 Ratings

🗓️ 17 March 2020

⏱️ 49 minutes

🧾️ Download transcript

Summary

This week Adrienne speaks to Harry Jameson. Harry is an elite performance coach, wellness and business consultant. Harry founded HJ Consultancy following seven years of experience working closely with the medical industry on Harley Street and a decade's experience in coaching individuals, companies and brands to achieve their potential.


The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.


Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!


You can follow Adrienne on Instagram / Twitter / Facebook


This is a Studio71 production.

Producer - Jack Claramunt

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie


Outro music by Paul Herbert Music.

Produced at Jamz Studio.


Studio71 is a Red Arrow Studios Company.



Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

They're demanding more from our planet, they're demanding more from our behaviours,

0:02.8

they're demanding that we treat people and the planet better.

0:05.9

They're demanding healthier options.

0:08.7

They're demanding not to have to pay for the consequences of their forefathers.

0:13.5

And I think that's pretty good.

0:16.5

Welcome to the Power Hour, the weekly podcast that will motivate you to pursue your passion and to achieve

0:22.5

success. I'm Adrienne Herbert, international speaker, fitness coach, Adidas Global Ambassador and

0:29.5

Entrepreneur. Each week I'll be talking to today's leading coaches, creatives, change makers and

0:35.8

innovators to find out their daily habits, morning routines and rules to live by.

0:41.3

The Power Hour is all about taking just one hour each day to help you improve your life and unlock your full potential.

0:49.3

Whether you want to build a business, write a book, run a marathon, or maybe you're just looking for a spark

0:55.0

of inspiration. The Power Hour is going to help you get there faster.

1:02.8

Welcome back to the Power Hour podcast. Today's guest is an elite performance coach,

1:08.2

columnist and wellness business consultant. He has worked in the wellness industry

1:12.1

for over 15 years and he specialises in high level health and lifestyle management. He has worked

1:18.0

with some of the world's biggest brands including Esquire, Nike, Forbes, Twitter, Soho House and

1:24.1

Four Seasoned Hotels. So welcome to the studio, Harry Jameson.

1:28.9

Thank you very much. What an intro. He's in the building. What an intro. Yeah, it's great to have you here. We've recently connected. We actually met on a photo shoot. And then last week, we buddied up for a training run on one of the rainiest days of the year.

1:42.8

Well, you dragged me.

1:44.3

You're very complimentary and kind.

1:46.6

What the listeners should understand is I tried to throw the towel in 10K into a 15K run,

1:53.0

which I hate myself for to this day.

...

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