Dr. John Berardi Precision Nutrition

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 20 February 2022

⏱️ 166 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talking all things health, fitness, nutrition, business and career with one and only Dr. John Berardi. John co-founded Precision Nutrition which has become the world’s largest nutrition coaching, education, and software company. In 2017, he sold 80% of his ownership in the company at a valuation of nearly to $200M and it’s continued to grow year over year. He has advised professional teams such as the San Antonio Spurs, Carolina Panthers, as well as US Open Champ Sloane Stephens, and 2-division UFC Champ Georges St. Pierre. He has also authored numerous books including "Scrawny to Brawny" and his most recent "Change Maker: Turn Your Passion For Health & Fitness Into A Powerful Purpose and A Wildly Successful Career."

You can learn more about Dr. Berardi here at: https://www.johnberardi.com/

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Transcript

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0:00.0	Hey what's going on guys welcome back to Jimmy Skeffin's podcast where it was
0:03.3	show coming to you on this Sunday February the 20th 2022 hopefully it
0:08.4	finds you staying safe and staying sweaty all at the same time on today's
0:13.5	episode we have my man doctor John Barardi in the house talking all things health
0:21.7	fitness nutrition and everything in between but before I kick into that real
0:27.2	quick to some housekeeping things reminder we have a 30 for 30 challenge coming
0:32.6	up here and I believe it's 13 days from right now again if you guys want to
0:38.6	check it out jermiskeffinist.com slash 30-30-challenge again you guys are
0:43.1	gonna do something each day for all 30 days about 30 minute blocks give or
0:46.9	take if you got a set of dumbbells in a bench at home you guys can crush this
0:51.5	it in my opinion in terms of just fitness programming it is the most
0:57.1	complex thing that we've done but all the progressions and regressions are
1:00.8	built in so any of you guys can crush it if you want to give it a shot and if
1:04.6	you really want to get down hit me up I'll give you guys a little podcast
1:08.0	discount code send it in Monica will shoot over to you we'll hook you guys up a
1:12.2	little thank you for listening to the podcast and we'll melt your face off
1:16.6	inside of there as well and then real quick you guys already know this
1:19.9	episode is brought to you by my homie's at athletic greens the one thing I
1:23.3	take every single day obviously I want you guys to eat real food as much as
1:27.7	humanly possible but I'm also a realist and I know you struggle to eat no
1:31.8	fruits and vegetables and so this is a nice way to cover the gaps in what you're
1:36.0	doing and right now if you want to check it out we'll throw in a year supply of
	...

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