Happy Bit: Making Your Life a Masterpiece

Vibrant Happy Women

Jen Riday

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4.8 • 671 Ratings

🗓️ 18 July 2019

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

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About this Happy Bit:

Two things are required to make your life a masterpiece. Are you doing them?

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Transcript

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0:00.0	Hey there, Jen here, and this is a happy bit. I want to talk a moment about making your life a masterpiece.
0:07.3	And I believe I have found the secret ingredient to making your life a masterpiece.
0:13.9	Okay, two ingredients. Number one, doing more of what you love. Why? Because when you do things you love, you feel a sense of joy
0:24.8	and you radiate a happiness to those around you. So if you love baking, go bake. My daughter is
0:31.5	baking right now as I record this and she loves it. She's making a recipe a day all by herself. And she's 12. And I am so excited because I get to
0:41.2	enjoy the fruits of her labor. Woohoo. She's happy. I'm happy. So do the things you love. What is that for you?
0:49.0	What lights you up? We have this faulty thinking that we need to do all these things we hate to do,
0:56.1	piles of laundry and dishes and driving. Now, granted, we can tweak our thinking and learn to
1:03.0	love anything. I know that's a fact. But there are certain things. I feel like each of us was
1:07.7	born to do that light us up. Maybe it's writing that book or podcasting or
1:13.4	gardening, whatever it is for you, do more of that because that is probably part of your life's work,
1:19.6	part of your masterpiece. So spend more time on that. And you're sitting there thinking,
1:24.3	Jen, how do you lessen the laundry and the dishes and all that? Okay, well,
1:28.5	hot tip. For laundry, I just make sure loads are running through and I make the kids put it all
1:35.7	away. Simple. Okay. Now, when my kids leave, well, I probably won't have that much, so it won't be
1:41.3	that bad. Dishes, I have my kids doing it.
1:50.0	So all I can say to you is get your kids to do that stuff. If you have kids, if you don't,
1:55.5	put it away as you go touch it once. And then it really isn't anything you're thinking about.
2:03.0	You have so much free time for all the things you love. Okay, well, number two, the second most important thing for making your life a masterpiece is the ability to be committed to what you say you're going to do,
2:10.4	to do what you say you're going to do. So how does that look, practically speaking? I really,
2:16.4	really love to take a little moment, take a little time every
2:20.6	week and plan my week and schedule those important things I want to do. Schedule the time for the
	...

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