Happy Bit: Heal Your Heart

Vibrant Happy Women

Jen Riday

Fitness, Selfhelp, Happiness, Life, Woman, Positivethinking, Women, Vibranthappywomen, Motivation, Happywomen, Health, Lawofattraction, Vhwomen, Meditation, Mums, Illness, Happier, Challenges, Workingwomen, Stories, Strong, Interviews, Sahm, Productivity, Vibrantliving, Faith, Wahm, Happy, Tedtalks, Elizabethgilbert, Mom, Depression, Dieting, Death, Vibrantlife, Soulpurpose, Happylife, Stayathomemoms, Education, Jen, Brenebrown, Creativity, Inspirational, Internet, Mothers, Help, Meditate, Selfdevelopment, Habits, Selfcare, Positivity, Personaldevelopment, Parenting, Love, Interview, Success, Moms, Optimism, Manifestation, Female, Jenriday, Paleo, Athletes, Mindset, Self, Riday, Inspiration, Authors, Lifestyle, Vibrantwomen, Podcast, Exercise, Heart, Dailyboost, Laughter, Jennifer, Goodlife, Nature, Finances, Holisticliving, Mental Health, Health & Fitness, Spirituality, Children, Entrepreneurs, Wellness, Family, Vibrant, Joy, Online, Soul, Purpose, Lovelife, Happyliving, Self-improvement

4.8 • 671 Ratings

🗓️ 16 August 2018

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

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About This Episode:

We all have past hurts that influence how we think and interact. How do you let go and forgive? How do you heal your heart?

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Transcript

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0:00.0	Hey there, welcome. Jen here and this is a happy bit. We're talking today about all of those
0:07.4	past hurts that influence how we think and interact. How do you let go and forgive? How do you heal
0:14.0	your heart? We'll be talking about this in this happy bit, but first a quick word from our sponsor.
0:20.1	You guys, I am obsessed with Knaip,
0:21.6	bath and body care products. Knaip is so good. It was founded in 1891 in Bavaria, Germany,
0:28.8	by a priest who happened to be the founder of the naturopathic and hydrotherapy movement.
0:34.3	And everything he learned about herbal remedies has inspired the Knape products today.
0:39.4	My favorite Knape product is the foot repair butter. Every summer I have calluses and cracks on
0:45.0	the heels of my feet. So this year I vowed to find a solution. And Knaip foot repair butter
0:49.9	has done just that. The foot repair butter has calendula and orange and shea butter and other
0:55.1	moisture retaining ingredients along with rosemary essential oil, which promotes circulation and really
1:01.2	revitalizes your feet. I love that little self-care routine at the end of the day, putting this on my
1:06.2	feet and they look so amazing. My feet look as good as my little girls. No more old lady feet for me.
1:13.0	I love Knape and I trust them because they are paraben-free, cruelty-free, vegan. They have no
1:17.7	preservatives, paraffins, silicones, or mineral oils. It's all healthy and natural, nourishing
1:23.4	ingredients that you will love on your skin. Last year, Knaip was awarded the Green Brand Seal for the third time, and this award only
1:30.5	goes to brands that use environmentally sound practices that are sustainable.
1:35.3	You have to try some of the K-N-E-P products, especially the foot repair butter or the bath
1:40.7	oils to die for.
1:42.6	And you can get 15% off your first order by going to
1:46.3	K-N-E-I-P-P-com and use promo code Happy Women. Be sure to enter happy women in all caps
1:53.0	at checkout. Again, get 15% off your first order at Knipe by going to K-N-E-I-P-com and
	...

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