4.8 • 671 Ratings
🗓️ 13 August 2018
⏱️ 53 minutes
🧾️ Download transcript
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Your marriage is affected by so many things, including how you were raised and how well your emotional needs were met by your parents, how your parents interacted in their own marriage, your feelings of confidence and self worth, the resentments you carry, and much, much more. In this fantastic interview guest Carolina Castaños shares how we can identify the past hurts and negative patterns that hold us back and begin to heal our hearts and move on with our lives in a more emotionally healthy way.
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0:00.0 | You're listening to the Vibrant Happy Women Podcast, episode number 125, all about how past hurts can affect your marriage. |
0:09.8 | Stay tuned. |
0:11.6 | Welcome to the Vibrant Happy Women Podcast, stories of vibrant women living happy lives. |
0:18.1 | And now your host, Jen Ryday. |
0:33.8 | What's up everybody? Jen Ritey and thank you for tuning into another episode of the Vibrins Happy Women Podcast. How are you doing this week? I want to let you know, I love you all so |
0:39.2 | much. I love you. You're amazing. We have another great episode today. I'm bringing on Dr. |
0:44.9 | Carolina Castagnos, and we're going to be talking about developing deeply fulfilling relationships. |
0:52.1 | I know, I know. Sometimes you don't even feel that's possible, |
0:54.4 | but it is possible. We're talking about how our attachment patterns from the past influence |
1:00.2 | how we interact in our relationships and how we can start to heal those past patterns so we feel |
1:05.2 | more secure and more attached in our relationships. I'm so excited. This is the coolest thing in the world, and that's coming |
1:12.9 | up today. I want to give a shout out to Kristen who left our review of the week. She wrote, |
1:18.1 | Hey, Jen, I stumbled on your podcast and have been binge listening for weeks. Your topics are dynamic |
1:23.8 | and broad, so I'm never bored. They're also focused enough to zing this working mom of four |
1:28.6 | with inspiration. Other gifts received, joy, practical help, great ideas, support, and laughs. |
1:35.1 | Thanks for what you're creating and keep it up. All the good stuff, Kristen. Kristen, thank you so much. |
1:40.8 | That means the world to me. And everyone else, if you would like to leave a review, |
1:44.4 | I would love it. I read every single one and you can leave yours at genride.com forward slash review. |
1:51.7 | Let's get into today's episode. Carolina Castanios is talking about relationships. What would it |
1:58.0 | look like for you to feel deeply connected to your spouse or partner? Is that happening now? |
2:05.2 | How would that feel if you could make that happen? Let me tell you a little about today's guest. |
2:10.3 | Carolina is a mom of three and a bilingual award-winning marriage and family therapist. She has been doing |
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