126: Healthy Meals You Can Eat At Home Tonight (with Tiffany King)
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 20 August 2018
⏱️ 32 minutes
🧾️ Download transcript
Summary
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About this Episode:
If you’d like to start eating more meals at home, then you’ll love the practical and easy suggestions in this episode featuring author and chef Tiffany King. Empty refrigerator? Check. No time for dishes? Check. Wanting to cook for the whole week at once? Check. After listening to this episode you’ll have no more excuses for not cooking at home, even if you’re busy.
Links From This Episode:
- eatathomecooks.com
- www.mealplans.eatathomecooks.com/weekly-dinner-plans/
- www.eatathomecooks.com/tonight/
- Follow Jen Riday on Instagram
- Jen on Facebook
- Tiffany on Facebook
- Follow Tiffany on Twitter
- Fried Green Tomatoes at the Whistle Stop Cafe (Fannie Flagg) about women finding their own happiness – food.
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Transcript
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| 0:00.0 | You're listening to the Vibrant Happy Women Podcast, episode number 126. |
| 0:05.1 | We're talking about all things meal prep. |
| 0:08.2 | We want to eat at home because it's healthier, but how do we fit it into our lives? |
| 0:12.5 | You'll learn how in this episode. |
| 0:14.5 | Stay tuned. |
| 0:16.1 | Welcome to the Vibrant Happy Women Podcast, stories of vibrant women living happy lives. |
| 0:22.8 | And now your host, Jen Ryday. |
| 0:28.5 | Hey, ladies and gents, what's shaking? |
| 0:36.2 | Jen Ritey here. |
| 0:37.1 | And thank you for tuning in to another episode of |
| 0:40.0 | the Vibrant Happy Women Podcast. How are you doing? I hope you're doing well. I hope you're happy. |
| 0:46.0 | And I want to let you know, I love you guys. And thank you so much for listening. We have an awesome |
| 0:51.2 | episode today. And I'm bringing on Tiffany King, and we're talking about |
| 0:55.9 | practical meal plans you'll actually use, and I know I've said this before, but she divides |
| 1:00.9 | things down by, hmm, what do you cook when there's nothing in the refrigerator? |
| 1:05.2 | Or what do you do when you only have 15 minutes? Or what do you do if you're going to be gone |
| 1:09.5 | all day and all the time you have is in |
| 1:11.3 | the morning she has meal plans divided by these categories and she's going to give us some great |
| 1:16.9 | tips and that is coming up today i want to give a shout out to jacquelin you who left our |
| 1:23.6 | review of the week she wrote i am loving podcast. I love the way you interview your guests |
| 1:29.3 | from a neutral perspective. It's fun to hear stories from a wide range of women and to hear about |
| 1:35.0 | their favorite books, recipes, personal mottoes, and deepest times of trial. Your podcast has pumped |
... |
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