Happy Bit: Creating a High-Vibe Family

Vibrant Happy Women

Jen Riday

Fitness, Selfhelp, Happiness, Life, Woman, Positivethinking, Women, Vibranthappywomen, Motivation, Happywomen, Health, Lawofattraction, Vhwomen, Meditation, Mums, Illness, Happier, Challenges, Workingwomen, Stories, Strong, Interviews, Sahm, Productivity, Vibrantliving, Faith, Wahm, Happy, Tedtalks, Elizabethgilbert, Mom, Depression, Dieting, Death, Vibrantlife, Soulpurpose, Happylife, Stayathomemoms, Education, Jen, Brenebrown, Creativity, Inspirational, Internet, Mothers, Help, Meditate, Selfdevelopment, Habits, Selfcare, Positivity, Personaldevelopment, Parenting, Love, Interview, Success, Moms, Optimism, Manifestation, Female, Jenriday, Paleo, Athletes, Mindset, Self, Riday, Inspiration, Authors, Lifestyle, Vibrantwomen, Podcast, Exercise, Heart, Dailyboost, Laughter, Jennifer, Goodlife, Nature, Finances, Holisticliving, Mental Health, Health & Fitness, Spirituality, Children, Entrepreneurs, Wellness, Family, Vibrant, Joy, Online, Soul, Purpose, Lovelife, Happyliving, Self-improvement

4.8 • 671 Ratings

🗓️ 11 October 2018

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

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About this Happy Bit:

The energy you experienced in your home growing up is probably the same energy you’re passing on to your kids. Are you satisfied with it? If now, how can you raise that energetic vibration so your kids experience something even better than you had growing up?

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Transcript

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0:00.0	Hey there, Jen here, and this is a happy bit. I'm going to talk in this happy bit all about how to raise your
0:06.6	vibe so that your family benefits. I truly believe that we all have a vibrational level that we
0:14.6	learned in our home of origin, what you learned from your parents. What did they model for you? And then
0:20.0	turn that around and think about what are you modeling for your parents. What did they model for you? And then turn that around and think about
0:21.4	what are you modeling for your kids energetically? Are you often in the energy of fear and shame and
0:28.4	guilt? Or are you working really hard to shift that energy to one of peace and calm and love,
0:34.8	the higher vibe frequencies of emotion? Well, we're going to talk all about
0:39.0	that in this happy bit, but first, a quick word from our sponsor. If you're like me, the list of
0:44.7	books you want to read is just getting longer. You simply don't have time to read them all.
0:49.7	That's why I love our sponsor Blankist, because it's the only app that takes thousands of bestselling
0:56.3	nonfiction books, all of our favorite self-help books, and distills them down to their most impactful
1:01.6	elements. So you can read or listen to a book in just 15 minutes, all on your phone. That means when
1:07.8	your friends are talking about the newest Briné Brown book, you're going to know everything that book is about with only a 15-minute investment of your time.
1:15.4	The Blinkist Library is massive and includes timeless classics like Seven Habits of Highly Effective People, all the way up to Amazon current bestsellers, like 12 Rules for Life and Antidote for Chaos.
1:29.9	Right now, for a limited time, Blinkist has a special offer just for Vibran Happy Women listeners. Go to Blinkist.com slash Vibrant to start
1:36.6	your free seven-day trial to check it out. With Blinkist, you'll expand your knowledge in just 15
1:41.6	minutes, plus you can listen anywhere. Just think about it.
1:44.8	Every time you're chauffering the kids around, you could get through another new book and be
1:48.8	uplifted and inspired. So again, go to Blinkist, B-L-I-N-K-I-S-T-com slash a Vibrant to start your free
1:57.0	seven-day trial. Okay, welcome back. I want you to think about your family of origin.
2:02.5	What did you learn energetically from your parents or from your siblings? Were your parents
2:07.9	high vibe and happy and calm and loving? Or more often did you have depression or anxiety or
	...

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