133: Force vs. Being in the Flow State of Mind (with Carolin Hauser-Carson)

Vibrant Happy Women

Jen Riday

Fitness, Selfhelp, Happiness, Life, Woman, Positivethinking, Women, Vibranthappywomen, Motivation, Happywomen, Health, Lawofattraction, Vhwomen, Meditation, Mums, Illness, Happier, Challenges, Workingwomen, Stories, Strong, Interviews, Sahm, Productivity, Vibrantliving, Faith, Wahm, Happy, Tedtalks, Elizabethgilbert, Mom, Depression, Dieting, Death, Vibrantlife, Soulpurpose, Happylife, Stayathomemoms, Education, Jen, Brenebrown, Creativity, Inspirational, Internet, Mothers, Help, Meditate, Selfdevelopment, Habits, Selfcare, Positivity, Personaldevelopment, Parenting, Love, Interview, Success, Moms, Optimism, Manifestation, Female, Jenriday, Paleo, Athletes, Mindset, Self, Riday, Inspiration, Authors, Lifestyle, Vibrantwomen, Podcast, Exercise, Heart, Dailyboost, Laughter, Jennifer, Goodlife, Nature, Finances, Holisticliving, Mental Health, Health & Fitness, Spirituality, Children, Entrepreneurs, Wellness, Family, Vibrant, Joy, Online, Soul, Purpose, Lovelife, Happyliving, Self-improvement

4.8 • 671 Ratings

🗓️ 8 October 2018

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

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About this Episode:

Do you ever find yourself working faster and faster and harder and harder trying to get what you want? You rely on sheer grit and willpower to get you there - often without success. There’s an easier way! In this episode Carolin Hauser-Carson shares how slowing down and taking excellent care of yourself will place you in a state of FLOW where you can RECEIVE (rather than force) the things you want in life.

What You'll Learn:

How to shift out of the energetic state of depression into something that feels better
The difference between low vibrational energy and high vibrational energy
Why you’re probably using your willpower in the wrong way and what to do instead
The benefits of giving yourself permission to feel what you're feeling without judgement
How the law of polarity is working in your life

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Transcript

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0:00.0	You're listening to the Vibrant Happy Women podcast episode number 133, all about shifting away from forcing all the things you want and moving towards that energy of slowing down, entering a state of flow to receive the things you want. It feels so much better. And you're going to learn how to do it in this episode.
0:22.0	Stay tuned. Welcome to the Vibrant Happy Women Podcast, stories of vibrant women living
0:28.8	happy lives. And now your host, Jen Ryday. What's Shakin'in' what's shaken.
0:46.2	Jen Riding here.
0:47.2	And thank you for tuning into another episode of the Vibrant Happy Women podcast.
0:52.1	How are you doing?
0:54.0	I hope you're having a fantastic week so far.
0:56.7	It is Monday when this is released. And I want to let you know that I love you guys. You are
1:02.6	amazing. We don't hear it enough. I'm especially giving a shout out to my friend Kara on the
1:08.0	plains of Nebraska. Kara, I love you. And everyone else listening, I love you
1:13.6	too. You are doing such a fantastic job. You're here listening. You're trying to be a better person.
1:19.5	You're trying to raise your vibe and your energy. And that's why you're going to love this episode
1:24.5	today because I'm bringing on Carolyn Hauser-Carson.
1:28.3	We're going to talk about giving up that idea that we have to chase faster and faster
1:32.7	and work harder and harder to get what we want. Instead, shifting into that energy of flow,
1:39.3	that state of being in the flow, that feminine energy that helps us slow down and receive rather than force
1:47.8	the things we want in our lives. I'm super excited about this episode. But first, let's have our
1:54.5	review of the week from Lizette. I want to give her a shout out. Thank you for leaving that review.
1:59.2	And she wrote, I love Jen's
2:01.0	podcast because there's something for everyone. If you have kids, if you don't, married or not,
2:06.4	young or not, the topics apply to us all. I look forward to my weekly small group because it is a
2:11.9	great source of encouragement. We are in this together regardless of where we are on our path.
	...

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