Happy Bit: Celebrate Struggle

Vibrant Happy Women

Jen Riday

Fitness, Selfhelp, Happiness, Life, Woman, Positivethinking, Women, Vibranthappywomen, Motivation, Happywomen, Health, Lawofattraction, Vhwomen, Meditation, Mums, Illness, Happier, Challenges, Workingwomen, Stories, Strong, Interviews, Sahm, Productivity, Vibrantliving, Faith, Wahm, Happy, Tedtalks, Elizabethgilbert, Mom, Depression, Dieting, Death, Vibrantlife, Soulpurpose, Happylife, Stayathomemoms, Education, Jen, Brenebrown, Creativity, Inspirational, Internet, Mothers, Help, Meditate, Selfdevelopment, Habits, Selfcare, Positivity, Personaldevelopment, Parenting, Love, Interview, Success, Moms, Optimism, Manifestation, Female, Jenriday, Paleo, Athletes, Mindset, Self, Riday, Inspiration, Authors, Lifestyle, Vibrantwomen, Podcast, Exercise, Heart, Dailyboost, Laughter, Jennifer, Goodlife, Nature, Finances, Holisticliving, Mental Health, Health & Fitness, Spirituality, Children, Entrepreneurs, Wellness, Family, Vibrant, Joy, Online, Soul, Purpose, Lovelife, Happyliving, Self-improvement

4.8 • 671 Ratings

🗓️ 2 August 2016

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

Think of that one thing you've been struggling with for a long time. Are you ready to stop resisting it, at least for a day? Try celebrating struggle for a day...

Transcript

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0:00.0	Hey there, Jen here, and this is a happy bit. I want to talk today about that one thing,
0:08.0	that main thing that you've always struggled with, that causes you to worry and fret and feel
0:15.5	depressed, to lose energy. You know what that thing is, And we all have that thing, even though they're all
0:22.5	different. We all have something that challenges us or that we struggle with. Now today for a moment,
0:29.8	or perhaps for the week, consider that as a blessing, something that helps you to grow. Think of that
0:37.2	thing and look at how you've changed and
0:40.3	been able to rise up and become stronger as a person because of it. Maybe it gave you an opportunity
0:46.4	to learn compassion for another person. Maybe it gave you the opportunity to learn to be less reactive.
0:53.7	Perhaps it was an opportunity for you to learn
0:56.0	to love more deeply and to see the absolute good in others, even when they can't see it themselves.
1:04.0	Look at how your challenges and your struggles shape you and help you to grow. Why not see the good
1:10.7	in them? Many times we can't change
1:12.8	them or the improvement is slow. So look at how it helps you to grow and celebrate that. Make it a
1:19.8	great, great day. Take care. Thanks for listening to the Vibrant Happy Women Podcast at www.
1:33.3	www.
1:34.0	genridae.com. Thank you. Thank you. Thank you.

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